Shelly Tichelaar, Executive Director

About Shelly Tichelaar

How it all started Mark and Shelly Tichelaar have seen people be put on medication alone to solve their drug dependency, addiction, or mental illness. One thing they observed with such a limited type of treatment: it only serves to solve the problem temporarily, and does nothing to improve the quality of life of the suffering individual. So an idea grew in their mind—they envisioned that they could help people with addiction and mental problems by taking a slightly different attitude toward treatment. Thus, they set out to build a treatment center that emphasized a more holistic approach and a highly personal level of care, and in 2011, Ranch Creek Recovery was born. Our goal is to provide an intimate and peaceful environment free from distractions where our clients can explore their personal issues and discover the strength within themselves to recover from their malady. Through therapeutic and holistic methods, we will equip our clients with the tools they need to regain control, improve their physical and emotional wellbeing, and do away with the fear of implementing changes that have a positive impact in their lives. Ranch Creek Recovery sits on nine acres of private property, in an ideal location, surrounded by serene mountains during the day and a great view of Temecula Valley’s city lights at night. Inside, the beautiful and relaxing décor makes our patients feel more at ease and aids in the total healing of their mind, body, and spirit.

Can Vaping Lead to a Drug or Alcohol Addiction?

Shelly Tichelaar2021-10-19T10:41:21-08:00August 9th, 2021|

E-cigarettes, or vaping devices, come in a variety of shapes and sizes. From traditional cigarette shapes and cigars to everyday objects like pens and USB memory sticks, the e-cig has evolved significantly over the past [...]

The Dangers of Xanax Dependence and Addiction

Shelly Tichelaar2021-10-19T10:41:21-08:00August 2nd, 2021|

Most people who find themselves with a prescription from their doctor rarely think twice about the medication they’re ingesting. They don’t pause to think if the drug is highly addictive or dangerous to their health. [...]

How Being in Nature Can Help Your Addiction Recovery

Shelly Tichelaar2021-10-19T10:41:22-08:00July 27th, 2021|

Humans have tapped into the healing qualities of nature since the dawn of time. But with the advent of smartphones and instant internet everywhere, society has drifted further from its natural roots and forgotten about [...]

Healthy Ways to Cope with Work-Related Stress

Shelly Tichelaar2021-10-19T10:41:22-08:00July 20th, 2021|

Everyone deals with stress on a daily basis, but that doesn’t make your ability to cope with everyday and work stress any easier. Sometimes, you get thrown a curveball that you haven’t dealt with before; [...]

The Link Between College Students and Alcohol Abuse

Shelly Tichelaar2021-10-19T10:41:22-08:00July 14th, 2021|

For many people, the college experience is a transformative time in life. It introduces them to new thoughts and concepts, challenges them to expand their thinking, allows them to experience more freedom, and creates a [...]

Social Media and Alcohol Addiction

Shelly Tichelaar2021-10-19T10:41:22-08:00July 7th, 2021|

For most people, spending time on social media is a daily habit. Whether catching up with friends on Facebook, tweeting silly jokes, scrolling through endless pictures on Instagram, or watching viral videos on TikTok, social [...]

Why Human Connection Is Essential in Addiction Recovery

Shelly Tichelaar2021-10-19T10:41:22-08:00July 2nd, 2021|

If this past year has taught us anything, it’s that human interaction is an essential component of our existence. Being able to communicate and interact with friends and family is almost as important as breathing [...]

Can Anxiety Make You Feel Physically Ill?

Shelly Tichelaar2021-10-19T10:46:24-08:00June 30th, 2021|

For most individuals, the thought of experiencing anxiety brings to mind moments of excessive stress and worry. They think of their personal fears and experience a constant sensation of worry that something is going to [...]

What to Do if an Addicted Loved One Leaves Home

Shelly Tichelaar2021-10-19T10:46:24-08:00June 21st, 2021|

At some point, every parent must learn to step back and let go. Allowing those you care for the most to learn from their mistakes can feel shameful at times, but it’s a necessary step [...]

How Does Alcohol Abuse Damage the Liver?

Shelly Tichelaar2021-10-19T10:46:24-08:00June 17th, 2021|

Today’s society constantly talks about consuming alcohol. From sporting events to family get-togethers, birthday parties to holiday gatherings, drinking has become synonymous with celebration — and that’s not a good thing. While occasional drinking doesn’t [...]