The disease of addiction can not only attack your physical body, but it can also devastate your emotions and leave you feeling isolated and ashamed. It is a disease unlike any other because those individuals struggling with a substance use disorder can often times find themselves being blamed and chastised for the very disease that is destroying their lives.
For those who have battled with addiction, you know all too well the pain and loneliness associated with this disease.
The constant pressure to avoid substance use and make the right decision is often clouded or completely drowned out by the overwhelming compulsion to continue abusing. That is why finding a treatment facility that is in tune with your specific needs is so important to achieving long-term sobriety.
Like any disease, finding a qualified and experienced clinician to help treat your specific symptoms and guide your recovery is essential. It can provide you with the skills and techniques to address your addiction and find your way back to health and happiness.
If you’re struggling with substance abuse and are ready to change your life for the better, individual therapy in addiction recovery can be the exact thing you need to initiate your recovery journey. It can provide a safe and secure therapeutic environment where past decisions can be confronted, allowing actual healing can begin.
Understanding what individual therapy is and how it can help you in your recovery is the first step toward sobriety and a healthier state of being.
What is Individual Therapy in Addiction Treatment, Exactly?
Individual therapy in addiction treatment is a joint process – a collaborative relationship rooted in communication and mutual respect.
The therapeutic relationship is established when the client and clinician meet and begin to formulate a collective plan regarding the client’s addictive behavioral patterns and how to start working toward a happier and healthier existence.
Together, an individual treatment plan is typically constructed with specified behavioral goals and objectives to definitively establish the direction treatment will move. This form of therapy also allows both the client and clinician to approach the addiction from the same perspective and avoid unnecessary miscommunications and misunderstandings.
In individual therapy, it is the clinician’s responsibility to open the door to the client’s personal experiences to help them face their demons and overcome their fears and apprehensions.
Once this is achieved, individual counseling continues to work by providing an effective layer of accountability, ensuring that the client continues to address their addictive behaviors within a clinically supportive environment.
Benefits of Individual Therapy in Treatment
Individual counseling is beneficial on a number of levels. It gives you the time and space to discuss your disease within a safe and discreet environment. It provides you with the full attention of the clinician in order to maximize the amount of time your individual issues are addressed during treatment sessions.
It also minimizes unnecessary distractions and potential confrontations associated with alternative treatment environments.
These benefits can be tremendously impactful, improving your personal skills while also addressing negative addictive impulses. Some specific benefits of individual therapy include:
- Improving personal communication skills
- Effective self-exploration
- Cultivating self-awareness
- Establishing healthy coping skills
At its core, individual therapy focuses on the connection between your thoughts, emotions and behaviors.
This helps to identify negative behavioral patterns and begins the process of replacing them with positive, healthy alternatives. It is not meant to be an instant cure, but instead a progressive process, leading you away from the personal behaviors that created your addiction and toward an existence where you can achieve the ability to overcome your addictive impulses.
Individual Therapy for Addiction Can Be Life-Changing
Whether you decide that individual therapy is for you or you prefer a treatment environment focusing more on group interventions, simply starting the process of recovery is the most important step. The courage it takes to admit you are dealing with an addiction and then asking for help to address your disorder requires a tremendous amount of bravery.
It is also important to remember that finding the right therapist and treatment facility is essential, regardless of the therapeutic direction you prefer to take. That is why it is imperative to take the time to research the available facilities before committing to the treatment and recovery process.
Finding a therapist you are comfortable with will naturally enable you to communicate more openly and honestly. This can help you assimilate into treatment more smoothly and ensure that you stick with therapy if and when you encounter potential setbacks.
After all, starting your recovery is no simple task. Shouldn’t you start your journey with someone you connect with right off the bat?
Holistic Addiction Treatment at Ranch Creek Recovery
If you’re looking for a luxury, non-12-step rehab in California, consider Ranch Creek Recovery’s
alternative approach to addiction rehab. We go beyond the traditional, widely used 12-Step program
and focus on tailor-fitting each recovery program to address every patient’s unique needs.
With a more intimate recovery experience, a higher level of care, a serene environment, individual
recovery plans and a holistic approach, you can be sure you will receive everything needed to achieve sobriety and prepare for a thriving, sober life.
Have questions? We’re here to help in any way we can. Contact us today.