What to Expect in Addiction Rehab
The thought of going to rehab can feel overwhelming, especially if you don’t know what to expect. Even just a general sense of what you can expect day-to-day can help you feel more at ease as you enter treatment. That’s why we try to give you more than just a general sense of what happens in rehab.
At Ranch Creek Recovery, we know that no two addictions are alike. That’s why we create unique treatment plans for all of our clients and craft individual schedules along with them.
During treatment at Ranch Creek Recovery, you’ll never experience the same day twice in a row. Your treatment schedule will include evidence-based treatments and experiential therapies designed to help you uncover and work through the thoughts, feelings and experiences that led you down the path of addiction.
Your weekly treatment schedule may include:
- Individual treatment sessions
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- SMART recovery sessions
- Gong meditation
- Exercise with a personal trainer
- Family therapy
During treatment, you’ll also take part in sessions designed to help you learn how to communicate with loved ones in healthy ways, manage anger and stress, improve your self-esteem and plan your aftercare. These and physical activities like outdoor recreation and yoga can help heal your mind, body and spirit after substance abuse.
Ranch Creek Recovery is Here to Help
If you or a loved one is struggling with addiction, Ranch Creek Recovery is here for you. We provide a holistic approach to conquering addiction designed to heal and strengthen your whole being. Contact us today or call us at 877.997.8931 to learn more.