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A senior woman practices her spiritual wellness by praying with a rosary.

Spiritual Wellness – What it is and Why it is Important

The National Wellness Institute defines wellness as “an active process through which people become aware of and make choices toward, a more…

A woman sitting by a Christmas tree, struggling with holiday stress.

Healthy Ways to Cope with the Stress and Anxiety of the Holidays

Stress around the holidays is as typical as Santa and his sleigh. From the expectations of buying the perfect gifts to all…

A man’s hand holding a glass of water in one and a packet of pills in another, wondering how Adderall abuse is treated.

The Symptoms of Adderall Abuse and How They’re Treated

It’s easy to assume that a prescribed medication is perfectly safe, especially since it comes from a licensed physician and is used…

Hands of a person addicted to prescription drugs.

How Do I Know if I’m Addicted to My Prescription Medication?

Millions of people experience injuries or medical issues every day that leave them dealing with physical pain and anguish. It is not…

A depressed man dealing with co-occurring grief and an alcohol addiction.

The Connection Between Grief and Alcohol Use

Grief, in any form, can be a massive weight on your shoulders. After all, having to process and manage the loss of…

A man drinks a glass of wine in quarantine.

3 Signs Your Loved One is Drinking Too Much in Quarantine

Being forced to stay away from friends and loved ones, like in this current state of the country due to the COVID-19…

A man researches how to pay for addiction rehab in California.

Is Paying for Addiction Treatment in California about to Get Easier?

Are you ready to overcome your addiction and return to sober, fulfilling life? Making the decision to enter addiction treatment is a…

A man experiencing the dangerous side effects of cocaine use.

Disproving the Myth that Cocaine Can Treat COVID-19

If 2020 has taught us anything, it is that strange times abound. From the onset of a pandemic to social distancing measures…

A man sits on the couch thinking about alcohol addiction in the LGBTQ community.

Why is Alcohol Addiction More Likely in the LGBTQ Community?

Despite all the progress we have made as a society, there are many people who still feel ostracized and marginalized because of…

A woman sits on the couch dealing with anxiety after drinking.

How Does Drinking Impact My Anxiety Disorder?

Having a drink to take the edge off has become synonymous with most social interactions and relaxing after a long day. While…

A person refusing to drink alcohol.

Why is it Hard to Quit Drinking by Myself?

If there is one substance that has ingrained itself into the fabric of our society, it is alcohol. When most people are…

A woman sitting with her head in her hand with alcohol on the table in front of her.

The Unique Challenges of Addiction for Women

It is no secret that women who struggle with addiction face noticeable different roadblocks and difficulties along their recovery journey than their…

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