A senior woman practices her spiritual wellness by praying with a rosary.

Spiritual Wellness – What it is and Why it is Important

The National Wellness Institute defines wellness as “an active process through which people become aware of and make choices toward, a more successful existence.” Part of this process includes being in tune with your spiritual side. Generally, when you have a good level of spiritual wellness it means you have a defined life purpose or a sense of meaning.

Spiritual wellness can provide you with a system of faith, beliefs, values, ethics, principles and morals to follow. How you choose to practice your spiritual wellness is entirely up to you, but it is important to find a way to practice it to maintain and improve your quality of life.

Why is Spiritual Wellness Important?

Spiritual wellness is crucial to living a healthy lifestyle, offering many benefits. First and foremost, spiritual wellbeing gives your life a stronger sense of meaning. It helps you find meaning in every experience you have, no matter how big or small. When you can appreciate your life experiences for what they are and can see value in each of them, you’ll have greater satisfaction in your days.

Greater spiritual wellness also helps you connect more with loved ones, friends and neighbors. These connections and relationships can reinforce your faith, help you overcome hardships when they arise and boost your overall sense of wellness.

Ways to Practice Spiritual Wellness

Spirituality is an intimate aspect of an individual’s life; how one person connects with their inner self and faith may not be as effective for someone else. Whether you believe in God or another higher power, there are several ways you can achieve spiritual wellness:

1. Sunday Services. A traditional way to practice your faith is to attend weekly services. These can be at the same time every Sunday morning or you can attend mass throughout the week. At Fellowship Village, for example, residents have opportunities to attend weekly services to practice their faith.

“I work to involve seniors in worship opportunities on Sunday mornings,” Chaplain David Snyder said. David has been serving at Fellowship Senior Living for almost three years now, helping residents connect with their spiritual side and practice their faith. “With COVID-19, these Sunday morning services are primarily offered online through a local television station that residents can access.”

Dave understands the importance of offering residents at Fellowship Village a variety of spiritual options, working with local clergy in the community to ensure residents are presented with different voices and faces during services.

“In an attempt to involve others outside of the community, I invite local clergy to participate in our Thursday morning services. This is executed by the pastor sending us a YouTube meditation video and service that we then broadcast on our television station,” Dave explained.

2. Meditation. Another way to connect with your spirituality is through meditation and mindfulness. Taking time each day or week to simply sit in silence, breathing in and out, can aid your spiritual growth and feel more connected to your inner self and divine energy.

“During the week, I offer residents meditation services in the morning, four days a week,” Dave explained. “This is typically a five-to-10-minute meditation that includes a song or specific thought for the day. This service is also broadcast through our localized television station.”

3. Conversing with Others. Sometimes, all it takes to be in touch with your spirituality is to connect with those around you. If you are part of a Church or spiritual group, meeting regularly with other members of your Church community can help you feel more connected to your faith. Another option is to build a relationship with a chaplain. Beyond formal services at Fellowship Village, Dave makes himself available to residents in an informal capacity.

“I simply will have conversations with residents in the hallways and over a phone call for an informal spiritual conversation and to check in on residents to see how they’re doing,” Dave said. “I will also set up appointments to visit people in their homes to check on them and connect with them personally.”

Benefits of Spiritual Services at Fellowship Senior Living

At Fellowship Senior Living, we understand that remaining connected to their faith is important to many of our residents. Our spiritual services allow residents to continue to remain connected to a community and feel a sense of spiritual fulfillment.

“Many residents have had long standing connections with churches where they lived prior to coming to Fellowship,” Dave explained. “Those connections just aren’t readily available to them anymore, so that’s where my services are important – to provide them the sense of spiritual care that they’re hungry for.”

Our spiritual services, meditation practice and opportunities to connect with chaplains like Dave can help you regain that sense of community and spirituality you may be missing. All these practices at Fellowship Senior Living can rejuvenate your faith and help you live with greater purpose.

“Our spiritual services offer an opportunity for Fellowship residents and families to come together in a connected, spiritual way that hopefully broadens their sense of journey with God,” Dave said. “We strive to help residents make meaning of their spiritual life.”

Practice Spiritual Wellness on Fellowship Senior Living

At Fellowship Senior Living, you will have the freedom and opportunity to practice your faith openly, as often as you’d like. We share ecumenical programs with local churches, including The Church of Saint James, Liberty Corner Presbyterian Church and Basking Ridge Presbyterian Church. This includes visiting pastors who lead worship services on Fellowship’s campus to ensure residents are immersed in a spiritual environment with different options based on their individual beliefs.

Contact us today to learn more about how you can practice your spiritual wellness as a resident at Fellowship Village.

A man researches how to pay for addiction rehab in California.

Is Paying for Addiction Treatment in California about to Get Easier?

Are you ready to overcome your addiction and return to sober, fulfilling life? Making the decision to enter addiction treatment is a commendable resolution. In fact, entering a treatment center to overcome your substance use disorder is the best choice you will ever make. However, how are you going to pay for it?

Imagine a person diagnosed with cancer having to decide if they will begin their chemotherapy because the cost of the treatment may be too high. It is simply ridiculous to even fathom; and yet, some people find themselves in this position every day.

Fortunately, many states either provide extensive options to cover the cost of addiction treatment, and others, like California, are passing new laws to address any shortcomings identified in their current coverage structure.

The Average Cost of Addiction Treatment

There are specific factors that directly impact the cost of addiction therapy, like the length of treatment program, the type of treatment you receive and the types of amenities offered. The most common treatment options are residential and outpatient – the first offers around-the-clock therapy in an in-patient setting, while the latter allows you to commute to and from treatment.

While most outpatient options are significantly less expensive, they are not a viable option for someone needing to detox off of a substance. In those cases, the cost for detoxification can run anywhere between $250 to $800 a day. On the other hand, residential rehab programs can routinely cost anywhere between $2,000 to $25,000, depending on the length of stay and amenities offered.

Does Insurance Cover Addiction Rehab Costs in California?

Currently, state and federal laws in California require insurance companies to cover addiction treatment the same way they cover physical health treatments. The California Health Benefits Review Program found that 99.8 percent of people enrolled in private health insurance plans have coverage for substance abuse disorders on par with other medical conditions.

The problem is the established coverage doesn’t define what is “medically necessary” in order to determine which treatments actually receive coverage. Because of that, advocates say private insurers often deny coverage for some drug abuse treatments based on their own restrictive definitions.

Insurance Coverage for Addiction Treatment in California

California is currently looking to address this issue by passing additional legal coverage requiring all private insurers to cover medically necessary drug addiction treatments for people struggling with a diagnosed substance use disorder.

The law would require insurance companies, when deciding whether a treatment is medically necessary, to follow the most recent criteria and guidelines developed by nonprofit professional associations, such as the American Society of Addiction Medicine. This would keep insurance companies from refusing to pay for essential addiction therapy and forcing patients to foot the entire bill on their own.

State Sen. Scott Wiener from San Francisco, the author of the bill, stated that many insurance companies routinely refuse drug addiction treatment for people by rationalizing that their addiction is not serious enough to warrant intensive therapeutic interventions.

According to him, “that’s like telling a stage one cancer patient they can’t get treated until they are at stage four.”

How to Pay for Addiction Rehab in California

The best way to understand if your current insurance provider is going to cover the costs associated with addiction therapy is to contact them directly to discuss your options. This is because the coverage provided by every insurance company can differ from person to person, depending on the type of coverage you initially requested, as well as the amount you pay per month.

That being said, most insurance companies offer some form of medical coverage to treat substance use disorders. The key is to know what you are entitled to and the best way to go about getting those incentives.

  • Under the 2008 Mental Health Parity and Addiction Equity Act, both private and public insurers are required to provide comprehensive and equitable coverage for substance use disorders.
    • This typically guarantees a minimum of 21 to 30 days of residential treatment for someone diagnosed with an identifiable substance use disorder.
  •  After this initial allotment of days is exhausted, the treatment facility can contact your insurance provider and petition for an extended amount of days, depending on your progress in therapy and the clinical need for additional rehabilitative services.

If you have finally come to grips with the fact that your substance addiction is a deadly disease and you need clinical guidance to help you overcome its power, the last thing you need to deal with is not being able to afford the life-saving treatment your desperately need.

Fortunately, there are a number of viable options and insurance safeguards that ensure some, if not all, of your treatment costs will be covered by your current insurance provider. You must advocate for yourself, so take the initiative and contact your insurer directly to find out what they cover and how long they provide that coverage.

Holistic Addiction Treatment at Ranch Creek Recovery

Offering an alternative to the traditional 12-step program, Ranch Creek Recovery offers a variety of all-encompassing, holistic in-patient treatment services. Your situation is unique, so your treatment must be customized to fit your individual recovery needs. Our admissions team is standing by and ready to help you uncover viable ways to pay for treatment.

You can quit your addiction. You can turn your life around. We’re here to help. Contact our admissions team to learn more about accepted insurances, finance options and much more.

Smart Recovery Rehab

Ranch Creek Recovery Guest Blog Featured on Smart Recovery

Smart Recovery Features Ranch Creek Recovery’s Guest Blog

We are excited to share that Ranch Creek Recovery was a recent Guest Blogger on the Smart Recovery website. Smart Recovery founded addiction recovery support groups that are non 12-step based and are founded on scientifically researched treatment. Smart Recovery groups are offered world-wide free to the general public.

Ranch Creek Recovery is a non 12-step based rehab and treatment program that has incorporated the use of Smart Recovery rehab groups as an option for their patients to utilize while in treatment. Receiving an additional layer of support from others in the recovery community can make a significant difference in long-term sobriety.

The featured guest blog “Dopamine and its Effect on the Brain” provides a general overview of the role that the chemical dopamine plays in addiction and recovery. Read the full article on Smart Recovery’s website: Click Here

How to Get Insurance to Pay for Drug Rehab

How Does Insurance Work with Drug Rehab

If you have been holding off on getting treatment for a substance use disorder because of perceived high costs, wait no longer.  While addiction treatment can be indeed a pricey investment in your future, knowing how to get insurance to pay for drug rehab will empower you to take control of your life while reducing overall costs.

Reduce Overall Pocket Expenses When Utilizing Health Insurance for Rehab

Too many people in need of life-saving drug or alcohol addiction treatment assume that receiving it is outside their ability to pay.  This hesitance to get help can literally become life threatening, as unchecked addiction will always proceed to the end stages of the disease.  Understanding how to pay for drug rehab will offer new hope to those who assumed they had none.

How to Get Insurance to Pay for Drug Rehab

While the types of insurance plans are numerous, most do offer some level of coverage for addiction treatment.  Since the passage of the mental health Parity Act of 2008 and the subsequent passage of the Affordable Care Act in 2010, insurance companies now offer benefits toward detox, treatment, medications, and aftercare for drug and alcohol dependency and any co-occurring mental health disorders.  Because of the variety of plans out there, it is important to research your specific insurance plan’s benefits for addiction treatment as coverage varies based on the state you live in.

When reading through the details of your healthcare policy, note the principle of “medical necessity.”  This term is important when understanding how insurance companies decide what treatments they will cover.  In most cases, if you can prove you have a legitimate need for rehab, the insurance provider should approve your claim.

The American Society for Addiction Medicine (ASAM) lists the core components that determine medical necessity.  The ASAM Criteria is used to guide medical necessity decisions for the various levels of care in addiction treatment, such as residential, outpatient, intensive outpatient, and detox.  The insurance providers review the three core components for medical necessity before authorizing treatment.  These ASAM components are:

  • Services requested are needed to identify or treat an illness that has been diagnosed or suspected
  • Treatment services are consistent with the diagnosis and treatment of the condition and the standards of good medical practice
  • Treatment services required are for reasons other than convenience

Which Preconditions Will Likely Result in Authorized Treatment by Insurer?

Substance use disorders include a wide range of severity, from recreational abuse of a drug or alcohol to chemical dependency.  Certain criteria will help determine whether an insurer will authorize treatment, including:

  • Cognitively able to participate in a treatment program, with no other medical conditions that preclude the ability to participate
  • Withdrawal symptoms can be managed at the requested level of care
  • Demonstrate a desire and motivation to work toward recovery

In addition to the above basic criteria, a potential patient must meet at least one of the following criteria:

  • Severity of the self-harm or risk-taking behaviors present a threat to the individual or others and cannot be managed outside a 24-hour care facility
  • Substance abuse is causing severe problems in at least two life domains, such as school or work, social relationships, family, or physical health
  • Acute medical problems make it difficult or impossible to remain abstinent outside of a residential treatment environment
  • Dysfunctional living environment that endangers the recovery process
  • Condition will continue to worsen if not in residential care, which could lead to hospitalization
  • Attempts at outpatient care have failed to achieve sustained sobriety, indicating residential treatment

Having a clear understanding of how to get insurance to pay for drug rehab is critical to moving forward with making plans for obtaining treatment.

Ranch Creek Recovery Offers Inpatient and Outpatient Addiction Treatment

Ranch Creek Recovery offers both outpatient and inpatient care and is located in Temecula and Murrieta, near Los Angeles, San Diego, and Riverside in California.  RCR offers a holistic non-12-step drug and alcohol treatment program that specializes in individualized care and experiential therapies.  For more information about our programs, please contact us today at (877) 997-8931.

A business man sits with his head in his hand, wondering why heroin is so addictive.

Spike in Heroin Addiction in Orange County, CA

A Surge in Heroin Addiction in Orange County, CA Sounds Alarm

Orange County, California is a beautiful metropolitan suburban enclave in Southern California. The OC, as it is affectionately referred to, has always enjoyed a positive reputation, featuring beautiful coastal communities and rolling foothills. Affluence abounds in Orange County, and conservative values still generally prevail. Parents still take the family to church on Sundays and about 70,000 OC kids attend pricey private schools. Why then are heroin-related overdoses and deaths spiking in Orange County?

How Many Opioid Related Deaths Occurred in Orange County?

According to data from the Orange County Coroner’s office, fatal overdoses spiked to about 400 in 2015, a six percent jump from 2014, and a 63% increase since 2005.  The majority of these overdose deaths, 286, involved opioids such as heroin, Percocet, Vicodin, and OxyContin.

The epidemic is not just sweeping Orange County, but, according to the Centers for Disease Control and Prevention, is claiming 78 lives a day across the United States.  In California, out of its 58 counties, Orange County has the 17th highest rate of drug and heroin overdoses statewide.

Factors that May Contribute to the Rising Rates of Heroin Addiction in Orange County, CA

While heroin was once considered the drug of the lower socioeconomic strata, afflicting poor minorities primarily, it is now permeating the population across income, race, gender, or geographic location.  Even small rural communities have seen an enormous impact of heroin addiction on their youth.  The term “suburban junkies” has been coined to refer to the dramatic shift from urban-based addicts to those who reside in the toney communities like Orange County.

Some of the factors that may be contributing to the dramatic increase of heroin addiction in Orange County include: affluence, the drug trade in Orange County, and the pervasiveness of prescription painkillers.

The Relationship Between Opioid Addiction and Affluence

In many cases of opioid addiction and death, heroin was not the first drug of choice. In this affluent county, teens and young adults have been recreationally abusing prescription opioids and painkillers, paying upwards of $30 per pill, in their quest to achieve a high. What often transpires is the desire to continue to relive that high, and through ready availability of cash or accessing the pills in parents’ medicine cabinets, they eventually develop a tolerance and become dependent on the drugs.

However, at some point in time, the cost becomes prohibitive and the young person, mostly white males, seeks a cheaper and more readily available substitute in heroin. Because today’s heroin is purer and has also been cut with fentanyl in many cases, accidental overdose can occur. Heroin addiction in Orange County is becoming a rising problem in many affluent communities across the region. Many centers for heroin addiction treatment in Orange County have appeared in an effort to help curb the effects of this epidemic.

The Drug Trade Contributing to the Opioid Epidemic in Orange County

The close proximity of Orange County to the Mexican border, where the majority of the heroin being distributed across the country comes in, keeps the costs down for local users.  Also, the type of heroin called black tar, coming in from Xalisco, Mexico, is extremely potent.

A trend has developed where fentanyl is being sold under the guise of heroin or in fentanyl-laced heroin, unbeknownst to users, contributing to many accidental overdose deaths.  Fentanyl, a synthetic opioid, is about 50 times more potent than heroin.  Drug cartels in Mexico have been ramping up production of this deadly drug in recent years.

Prescription Pain Medications as a Leading Cause of Opiate Addiction

Over-prescribing of painkillers and prescription medications like OxyContin has also been identified as a precursor to someone developing a heroin habit. Recent legal action against certain doctors referred to as “pill mills,” has sent a powerful message to the medical community about over-prescribing these dangerous and addictive medications. Even though painkillers are legitimately prescribed following injury or surgery, it is now becoming apparent how addictive these drugs are. As a result, a return to more holistic methods of pain management is evolving.

Dr. Padma Gulur, a pain specialist at U.C. Irvine, has established a coalition of hospitals, health insurance companies, law enforcement agencies, and public health agencies to collect drug overdose data and then encourage physicians to scale back on prescribing opioids.  In an interview this year with KNBC news correspondent Vikki Vargas, Gulur stated, “We prescribe these medications, but don’t have adequate safeguards in place to ensure that excess medications don’t flood our community.”

Naloxone Needed for Opiate Overdoses

Naloxone, known under the brand name of Narcan, is an antidote to heroin overdose that can be sprayed into the nose or injected into arm or leg muscles to stimulate breathing that has stopped during an overdose.  Naloxone is becoming more readily accessible to law enforcement, first responders, and hospitals potentially saving many lives that would otherwise have been lost to a heroin or opioid overdose.

“Naloxone saves lives; it just does,” Dr. Gulur stated.  “Looking at the data from the coroner’s office, these are preventable deaths.”

The cost of naloxone is skyrocketing, however, creating difficulty for communities to provide this important life-saving intervention harder to finance.  Nevertheless, in the past few years more than 30 states have established policies designed to increase access to naloxone.  In 2014, the U.S. Attorney General urged law enforcement agencies nationwide to train personnel to administer naloxone.  Naloxone is not the answer to the opioid epidemic, but until more education and awareness is available regarding the dangers of opioids, it will save lives.

Heroin Addiction Treatment in Orange County with Ranch Creek Recovery

Because of its proximity to Orange County, California, Ranch Creek Recovery is an excellent option for receiving quality treatment for a heroin or prescription pain medication dependency.  Ranch Creek offers a holistic inpatient treatment program that is tailored to the individual and encompasses all aspects of well-being.  Located in the serene hills of Murrieta, CA, Ranch Creek Recovery provides just enough distance from Orange County to allow for treatment without the potential triggers or temptations of home.  Call us for more information about our innovative treatment program at
(877) 997-8931

help with addiction

Turn to Drug Rehab Professionals for Effective Help with Addiction

Rehab Professionals Provide Effective Help with Addiction

Any addiction has the power to destroy lives and relationships, but overcoming the lure of drugs and alcohol is easier said than done. This is why there are so many groups dedicated to helping people overcome the challenges and move forward into a healthier and happier life. Rather than struggling with this problem on your own, learn more about the locations served and the options that are available to you. Read more

drug rehab riverside ca

The Benefits of Using an Inpatient Alcohol and Drug Rehab Program

Get Help at a Drug Rehab Riverside CA

The weather in Riverside may be beautiful, but people still struggle with problems like drug addiction. Most addicts find that they’re unable to break the cycle of abuse on their own, but rehabilitation centers can provide you with the service and treatment that you need. While outpatient programs are an option, you may find that the best Riverside treatment center for you has an inpatient program. When making this important decision, here are a few things you should know about on-site programs. Read more

FDA-Approved Medication and Drug Rehab Make Treatment More Bearable

FDA-Approved Medication and Drug Rehab Make Treatment More Bearable

Effective drug rehab programs in California, such as Ranch Creek Recovery, use several different techniques to help drug and alcohol addicts recover from their gripping addictions. Two of the most common and effective methods, especially when they are utilized together, are medication and behavioral modification therapy. Medicines in particular are helpful for dealing with the difficult issues of withdrawal pertaining to drugs, alcohol, and nicotine.

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Painkiller Addiction: What to Expect at a Drug Rehab Treatment Center

Painkiller Addiction: What to Expect at a Drug Rehab Treatment Center

Prescription painkiller addiction and abuse in the United States has been steadily increasing over the years. The number of Americans who abuse prescription painkillers is estimated to be at around 5.2 million.

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The Road to Recovery: Inpatient or Outpatient Drug Rehab in San Diego?

Is Inpatient or Outpatient Treatment Right For Me?

It may not be obvious at first that you or someone you love requires drug rehab. Social drinkers or those who take prescription pain killers may not realize they have become addicted and that these substances are having a negative effect on their lives.

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