A hopeful woman looking at the sunset by the sea and thinking about alternatives to 12-step recovery.

Alternatives to 12-Step Recovery

There is no progress without innovation. While this perspective has driven a number of industrial and professional scenarios, the concept also holds true within the area of addiction recovery.

The 12-step approach has dominated the field of substance rehabilitation for decades. However, alternative therapeutic programs and interventions have begun to take root, proving to be increasingly beneficial and just as clinically appropriate for those addicts longing to engage in a more personalized clinical experience.

Imagine if people simply stopped evolving or building upon the accomplishments of others. We would not have any of the modern-day conveniences we hold so dear, such as air travel, smartphones, wireless internet, or any of the modern medical advances responsible for saving countless lives over the past decade.

The field of addiction recovery is no different, and the importance of advancement and evolution is essential in order to adequately address and treat the array of problematic behaviors and experiences facing today’s addicts.

Alternatives to 12-Step Recovery

While alternative treatment options to the 12-step recovery approach have gained steam over the past 10 to 15 years, the emergence of personalized clinical treatment within the practice of recovery has reinforced these alternative approaches and empowered treatment providers to continue evolving the clinical practice of addiction therapy.

The most well-known and established alternatives to 12-step recovery include:

  • SMART Recovery
    A nonprofit organization that cultivates self-empowerment over addiction and addictive behaviors, SMART Recovery is a self-help support group for individuals who wish to remain abstinent from drugs and alcohol and/or other problem behaviors or activities.
  • Moderation Management
    MM is a program designed to target problem drinking early on and invites individuals who see alcohol becoming an issue in their lives to join. MM seeks to change risky drinking habits and problematic behaviors surrounding alcohol abuse by promoting a healthy lifestyle and more responsible habits, and not necessarily through complete abstinence.
  • Secular Organization for Sobriety (SOS)
    As an alternative to 12-Step programs, SOS prides itself on being its own entity and not deriving from another secular or religious program. SOS continues to evolve with new research and does not subscribe to any one theory surrounding addiction.
  • Women for Sobriety
    Based on 13 acceptance statements that focus on positivity, responsibility for oneself, and emotional growth, the Women for Sobriety “New Life” Program helps women to positively change negative thought and behavior patterns in order to establish a healthier and happier life in recovery.

While the components of these alternative treatment options have their own intricacies and components, the concept is the same: individual empowerment.

The main theme of 12-step recovery centers around a higher power and submitting to this entity; alternative treatment highlights the individual power within all of us and how that personal strength can be harnessed to achieve sustained sobriety and happiness.

Specific concepts, like:

  • Learning to manage the urges associated with addiction
  • Attaining balance within your life through improved personal decision patterns
  • Group meetings focused on personal sobriety and individual achievement
  • Reinforcing the importance of moderation within every aspect of life

These specific concepts drive home the notion of individual responsibility in relation to the recovery journey and the importance of achieving sobriety for yourself, as opposed to an outside influence or higher being. That’s not to say there is anything wrong with a traditional approach.

But the fact of the matter is that adhering to a strict set of rules and guidelines established over 60 years ago can prove both polarizing and ostracizing. By contrast, alternative treatment approaches implement personalized treatment planning in conjunction with holistic therapeutic interventions, including:

  • Mindfulness training
  • Improved nutritional concepts
  • Implemented physical activities
  • Cognitive restructuring

This holistic approach and individualized methodology are aimed at making you feel understood and in charge of the entire treatment process. Empowerment of this nature facilitates long-term success by establishing a foundation of personal achievement and growth through active participation and perpetual engagement spanning the entirety of the program.

Non-12-Step Recovery Groups: What You Need to Know

The primary thing to understand before beginning therapy with a Non-12-step recovery program is that your treatment plan and overall therapeutic experience will be individually tailored to your personal addiction issues.

You will be challenged to communicate openly and honestly with the treatment staff in order to understand the personal experiences that have impacted your addiction and what goals you hope to achieve during and after the treatment process.

Entering into the recovery process with an open mind and a willingness to remain honest with those guiding your journey is imperative to not only successfully completing the program but to attaining long-term sobriety and personal happiness.

Life-Changing Alternative to 12-Step Recovery: Holistic Addiction Treatment at Ranch Creek Recovery

Offering an alternative to the traditional twelve-step program, Ranch Creek Recovery offers a variety of
all-encompassing, holistic in-patient treatment services. Your situation is unique; your treatment must be customized to fit your individual recovery needs.

Learn more about Ranch Creek Recover, including what we offer and what we treat.

Have questions? We’re here to help in any way we can. Contact us today.

12-Step vs. Non-12-Step

Choosing Between a 12-Step and Non-12-Step Program

The process of addiction recovery is akin to running a marathon. The journey can be long and arduous, so setting a steady pace and preparing your mind for the inevitable tough times is imperative to achieving success.

While participating in a clinically qualified treatment program is instrumental to achieving sustained sobriety and personal success, deciding upon which approach best suits your personality and needs is an intricate part of initiating your path to recovery.  

Understanding the available options, and how the varying therapeutic approaches will impact your journey to sobriety, is foundational in nature. It sets the tone for your recovery journey and aids in creating viable therapeutic skills and interventions to be implemented during times of stress and temptation.

Taking the time to research and process the variations between 12-step vs. non-12-step programs can effectively prepare you for the transition into a rehabilitative environment and establish a tone that can best facilitate your ability to achieve a successful and sustained outcome.

12-Step vs. Non-12-Step Programs

While the 12-step approach possesses historical significance, its primary concept of aligning with a higher power can prove polarizing to some. 

12-Step Programs

The concept of 12-step recovery centers around a few key components, including:

  • Submitting to a Higher Power

As previously stated, this step is essential to the 12-step process. It lays the foundation for the rest of the recovery process and initiates a person’s assimilation into the therapeutic environment.

  • Connecting with God, or a Higher Power

This is encouraged in order to address past transgressions, wrongdoings and negative personal decisions. Again, the concept of divinity is intricately woven into this portion of the 12-step journey and aids in the continued progress through the program.

  • Creating a List of the People You Wrong

This final portion of the 12-step recovery journey is focused on not only admitting past transgressions, but also physically making amends to those you have negatively impacted.

Non-12-Step Programs

By contrast, the non-12-step approach is more focused on an evidence-based, multifaceted, holistic approach to address your addictive impulses and history of maladaptive decision-making. Available therapeutic interventions for non-12-step programs include:

A treatment intervention that helps you understand the thoughts and feelings that influence behavior. It typically includes individual treatment sessions, group treatment sessions and progressive treatment steps aimed at improving overall personal decision patterns.

A form of treatment that seeks to address the stress and conflict within your life by improving the systems of interactions between the family members.

This approach effectively implements a combination of therapeutic interventions, including mental health treatment, substance abuse treatment, and pharmacotherapy in order to provide an encompassing treatment approach.

What to Look for in a Non-12-Step Program

While sifting through the available treatment interventions and recovery programs may seem like a daunting task, identifying the most important elements of an effective rehab center can decrease your stress tremendously. 

Understanding what constitutes a clinically qualified treatment facility, and how it best fits your needs, can streamline the search process and increase your confidence when choosing the right facility for you. 

So, what should you look for in a non-12-step program?

  • Clinically Qualified Staff

One of the most important elements of choosing the most appropriate non-12-step program is the quality of their treatment staff, including appropriate licensure and education. This can be easily researched and identified by looking through websites and calling facilities to ask if their staff is fully licensed. If they are, you can rest assured that the services they provide are in alignment with the most effective and clinically proven treatment techniques.

  • Established and Proven Treatment Approach

Like the quality of the staff, the therapeutic intervention implemented throughout the course of therapy can greatly aid in the recovery process. Non-12-step facilities that implement effectively proven treatment approaches, such as Cognitive Behavioral Therapy (CBT) and evidence-based mindfulness techniques, use validated and proven treatment approaches. They address the addiction through a multifaceted treatment plan tailored to your specific clinical needs and personality.

  • Holistic Therapeutic Interventions

This aspect of the non-12-step treatment approach is essential to not only addressing the disease of addiction, but also establishing a foundation of healthy habits and treatment techniques to sustain your success. 

Mindfulness interventions, such as yoga and daily meditations, have shown to be tremendously effective stress management tools during treatment.

Re-establishing connectivity with the natural environment around you aids in grounding methods that decrease excessive emotionality and increase sustained sobriety.

While both 12-step and non-12-step programs have proven effective for treating the disease of addiction, the individual focus and holistic approach associated with non-12-step treatment continues to raise the bar. 

By addressing your individualized problems through a fluid and tailored treatment approach, you feel more connected to the recovery journey and invested throughout the entirety of rehab. 

Life-Changing, Holistic Addiction Treatment at Ranch Creek Recovery

Understanding that you have options when it comes to treatment is important, so choosing a facility that incorporates your uniqueness and individuality into the entire treatment process is a choice centered around what really matters – you. 

If you’re looking for a non-12-step rehab center in California, consider Ranch Creek Recovery’s alternative approach to addiction rehab. We go beyond the traditional, widely used 12-Step program

and focus on tailor-fitting each recovery program to address every patient’s unique needs.

With a more intimate recovery experience, a higher level of care, a serene environment, individual

recovery plans, and a holistic approach, you can be sure you will receive everything needed to achieve sobriety and prepare for a thriving, sober life.

Learn more about Ranch Creek Recover, including what we offer and what we treat.

Have questions? We’re here to help in any way we can. Contact us today.

CALL NOW: (877) 293-8607

Private Rehab Centers in California

Benefits of Private Rehab Centers in California

Increased Confidentiality at Private Rehab Centers

One of the first things discovered in the initial stages of searching for a treatment program for a drug or alcohol addiction is the wide variety of treatment options available.  While this can be a bit overwhelming, it helps to narrow your search if you have a basic understanding of the different levels of care, from bare bones to luxurious.

Although sporting a higher price tag than many, the private rehab centers in California have many advantages over the larger scale facilities.  When considering all the various features that are important to you while in recovery, you may agree that the private rehab centers in California have the most to offer and can make a positive difference in your recovery experience.

What Private Rehab Centers in California Offer

Just being in California while undergoing treatment for a substance use disorder can enhance the experience.  Add to the great location the many perks and benefits found at private treatment centers, and you may agree that a private, small-scale treatment center is the preferred route to recovery.

Private rehabilitation facilities tend to offer a more intimate setting with a higher ratio of treatment professionals to client.  Having this higher level of care means stronger emotional support at every stage, from detox to treatment to aftercare.  Because of the smaller client population, treatment plans are more flexible and customizable.  Having the ability to tailor a treatment plan specifically to the needs of the client is a huge benefit of a private rehab setting.

Another important feature of a private rehab is the extra layer of security and anonymity provided.  For many, the assurance of privacy and discretion is a top priority when seeking treatment for addiction.

Amenities and Accommodations of a Private Rehab

While having a private room with high-end appointments may not be necessary in addiction treatment, it sure makes your stay more enjoyable.  Today’s private rehab centers in California offer amenities that resemble those of a premium resort and spa.

Luxurious bedding and linens, a gourmet chef, and spa amenities are common in this segment of the addiction treatment industry.  Many private rehabs offer daily housekeeping services, an attentive staff, and individualized care.  The majority of these premier rehab facilities are located in spectacular settings, such as in beautiful hillsides, beach, desert, or mountain locales.

Holistic Therapies Offered at a Private Rehab

One of the most sought after aspects is the menu of adjunct holistic therapies provided.  These activities promote relaxation, contemplation, and healing, so they are a perfect enhancement to the other therapeutic treatment elements.  For example, meditation, journaling, or art therapy may lead to deeper self-knowledge that culminates in a breakthrough in the psychotherapy session.  Learning relaxation techniques through these holistic therapeutic activities will help clients cope with stress better, reducing the risk of relapse.

Examples of these holistic therapies include:

Ranch Creek Recovery is a Private Rehab Center in California

With two locations offering inpatient and outpatient programs, Ranch Creek Recovery provides premium accommodations in Temecula and Murrieta, serving the needs of Riverside, San Diego, and Orange County.  RCR is a non-12-step, holistic treatment program offering a wide variety of experiential therapies, organic meals, and a compassionate, committed staff.  For more information about our programs, please contact us today at (877) 997-8931.

Smart Recovery Rehab

Ranch Creek Recovery Guest Blog Featured on Smart Recovery

Smart Recovery Features Ranch Creek Recovery’s Guest Blog

We are excited to share that Ranch Creek Recovery was a recent Guest Blogger on the Smart Recovery website. Smart Recovery founded addiction recovery support groups that are non 12-step based and are founded on scientifically researched treatment. Smart Recovery groups are offered world-wide free to the general public.

Ranch Creek Recovery is a non 12-step based rehab and treatment program that has incorporated the use of Smart Recovery rehab groups as an option for their patients to utilize while in treatment. Receiving an additional layer of support from others in the recovery community can make a significant difference in long-term sobriety.

The featured guest blog “Dopamine and its Effect on the Brain” provides a general overview of the role that the chemical dopamine plays in addiction and recovery. Read the full article on Smart Recovery’s website: Click Here

inpatient drug rehabilitation

Non-12-Step Inpatient Drug Rehabilitation

Alternative to 12-Step Recovery Programs

Becoming physically and/or psychologically dependent on drugs of any kind does not just happen in a vacuum. At the root of addiction often lies trauma, mental health disorders such as depression and anxiety, neglect or abuse. Too often inpatient drug rehabilitation programs fail to identify the underlying causes of substance addiction-a problem in the industry that is punctuated with high relapse and readmission rates. That’s why we employ a non-12-step approach to inpatient and outpatient rehab.
While the traditional 12-step model in addiction treatment is able to help some individuals achieve a sustained recovery from drugs and alcohol, not everyone is responsive to such programs. In fact, one reason why 12-step programs often fail is that they often aim to treat just the addiction rather than the whole person during the recovery process. In recent years non-12-step inpatient drug rehabilitation models that rely on a holistic approach to treatment have been steadily gaining popularity. These programs integrate therapeutic practices that treat the mind, body, spirit, and soul of the individual, which often leads to a deeper understanding of the root cause of their addiction, and, subsequently, higher success rates.

What is the Difference Between 12-Step and Non-12-Step Rehab Programs?

There are fundamental differences that distinguish the treatment philosophies between a non 12-step inpatient drug rehabilitation program and a traditional 12-step program. Some of the key differences that non-12-Step rehab centers may utilize include:

  • Stronger emphasis on cognitive behavioral therapy
  • Homeopathic medicines are more heavily utilized over medications
  • Experimental and holistic therapies
  • SMART Recovery meetings rather than 12-step meetings

Traditional 12-Step Addiction Treatment Program

These highly structured programs typically consist of a blend of the 12-step program of Alcoholics Anonymous and cognitive behavioral therapy (CBT).  Because A.A.’s 12-step program is generally a group experience, the traditional inpatient drug rehabilitation centers place much emphasis on group therapy, both with fellow addicts in recovery and with family members involved in the open sharing of deeply personal experiences and emotions.  12-step rehabs usually combine psychotherapy with pharmaceutical drug therapy.  These 12-step based recovery programs offer some adjunct recreational activities, such as billiards, ping-pong, or outdoor activities.  Traditional programs also provide 12-step meetings on a regular basis where recovering addicts can listen to speakers in the program, learn to work the steps, and enjoy fellowship.

Non-12-Step Addiction Treatment Program

These alternative recovery programs seek to encourage clients to delve into their hearts, minds, and souls to discover what past events, painful experiences, or emotional disorders may have contributed to the development of a substance dependency.  While CBT is often used in these programs, group therapy is de-emphasized.  Many non-12-step programs substitute homeopathic treatments, such as amino acid therapy, for medications.  Experiential and holistic therapies and activities help to foster personal growth and new self-awareness, revelations that assist in the individual CBT sessions.  These activities may include yoga, massage, acupuncture, garden therapy, equine therapy, art and music therapy, and mindfulness training.  Non-12-step meetings, like SMART Recovery, are usually provided to encourage self-empowerment and offer added peer support.

Non-12-Step Inpatient Programs More Flexible and Customizable

Traditional 12-step based treatment programs tend to follow a rigid schedule with predetermined benchmarks for all clients to meet according to the treatment timeline.  In contrast, non-12-step rehabs tend to adapt more easily to each client’s unique needs and pace.  Case management focuses on customizing treatment protocol to the patient versus attempting to force a patient to adapt to a prescribed treatment regimen.

Being able to adjust treatment to fit the client allows the non-12-step program to gain their trust and cooperation, with the client becoming a stakeholder in their own recovery.  Pushing a client too soon into the next phase of recovery or allowing a client to languish too long at a certain phase both do a disservice to the client’s progression in recovery.  The non-12-step flexible nimble format lends itself to be easily customized to the needs of the client.

Ranch Creek Recovery offers Non-12-Step Inpatient Drug Rehabilitation

What makes an alternative non-12-step addiction recovery program effective starts with the environment itself.  Ranch Creek Recovery offers an intimate setting ensconced in a private estate in the serene hills of Temecula, California.  The natural beauty of the surroundings lends itself to the many holistic activities offered at RCR.  The compassionate, expert treatment staff sees to it that all clients receive a tailored treatment plan that addresses individual needs.  For more information about the program, contact us today at (877) 997-8931.

rehab for alcohol

Non-AA Rehab at Ranch Creek Recovery

Alternative, Non-AA Rehab Treatment for Addiction

America continues to have a serious problem with alcohol abuse and addiction.  Alcoholism, whether it developed due to genetic, psychological disorders, trauma, or irresponsible behavior, has the power to destroy the addict’s life and cause serious emotional harm to those who fall within their sphere.  Once chemical dependency develops, the alcoholic becomes, in essence, a slave to the drink, losing all sense of free will to stop on his or her own.  Rehab for alcohol addiction is often the last resort after the alcoholic has suffered devastating personal losses and a dramatic decline of physical and emotional health.

Making the Case for Non 12-Step Alcohol Rehab

Treating alcoholism has traditionally involved a combination of psychological counseling and the 12-step program from Alcoholics Anonymous (A.A.).  Although this model has been effective for a certain percentage of individuals in treatment, it falls short for many.  As addiction treatment continues to evolve, more attention is being paid to the success rates seen in alternative non 12-step rehabs for alcohol treatment.

Why a Non-AA Rehab Program Can Be Effective

Although the eventual physical and emotional devastation caused by alcoholism is fairly common, the many routes that led an individual to become alcoholic are extremely diverse.  Each person began to lean on alcohol for their own reason, based on individual psychological factors and needs.  The uniqueness of each person battling alcohol dependency must be addressed at the treatment level in order to achieve a lasting recovery.  Traditional rehab programs attempt to shoehorn various unique individuals into a rigid mold that simply doesn’t resonate with some.

Choose a Rehab Program That Promotes Self-Empowerment

The non 12-step rehab programs for alcohol addiction address this issue by offering more of a customizable treatment menu that offers an alternative to A.A.’s 12-step model.  Where the 12-step program is based upon a spiritual foundation, most non 12-step programs emphasize self-empowerment at its core.  The concepts of the non 12-step treatment program include acquiring self-awareness, achieving personal enlightenment and growth, and ultimately gaining a sense of power and control over thoughts and behaviors.

Non 12-Step Rehab for Alcohol Treatment

Non 12-step programs for addiction treatment are quite varied, with different programs offering different treatment models, services, and philosophies.  The holistic style of rehab for alcohol dependency is gaining in popularity due to the flexibility and customization of these types of programs.  Holistic addiction treatment doesn’t focus solely on the diagnosis of alcohol addiction, but treats the whole person, mind, body, and soul.

Why You Should Consider Holistic Treatment Over AA

Holistic rehabs tend to offer a wide array of therapeutic, experiential activities that promote relaxation and stress relief, including yoga, mindfulness training, meditation, acupuncture, and massage, because alcohol is often used to manage anxiety and stress.  Adding cognitive behavioral therapy and/or dialectical behavioral therapy addresses disordered thinking, teaching the newly sober individual how to replace irrational thoughts and subsequent behaviors with new, healthy thinking and positive behavioral responses.  Therapy also treats the underlying mental health condition, such as depression, anxiety, PTSD, bipolar disorder, etc., that often accompanies alcoholism.

Empower Yourself and Reach Out For Help Today

Ranch Creek Recovery is a holistic addiction treatment center that is based upon a non 12-step philosophy, thus allowing for individualized care for each client’s unique needs.

Located in a private estate in the hills overlooking beautiful Temecula, California, RCR provides a serene, natural setting conducive to the healing process of recovery.  RCR offers a diverse menu of holistic activities such as garden therapy, equine therapy, massage, meditation, yoga, sound healing, and acupuncture.  With an emphasis on treating addiction without medications, RCR uses amino acid therapy, exercise, and nutrition to promote wellness in recovery.  For more information on our program, contact us today at (877) 997-8931.