The process of addiction recovery is akin to running a marathon. The journey can be long and arduous, so setting a steady pace and preparing your mind for the inevitable tough times is imperative to achieving success.
While participating in a clinically qualified treatment program is instrumental to achieving sustained sobriety and personal success, deciding upon which approach best suits your personality and needs is an intricate part of initiating your path to recovery.
Understanding the available options, and how the varying therapeutic approaches will impact your journey to sobriety, is foundational in nature. It sets the tone for your recovery journey and aids in creating viable therapeutic skills and interventions to be implemented during times of stress and temptation.
Taking the time to research and process the variations between 12-step vs. non-12-step programs can effectively prepare you for the transition into a rehabilitative environment and establish a tone that can best facilitate your ability to achieve a successful and sustained outcome.
12-Step vs. Non-12-Step Programs
While the 12-step approach possesses historical significance, its primary concept of aligning with a higher power can prove polarizing to some.
The concept of 12-step recovery centers around a few key components, including:
- Submitting to a Higher Power
As previously stated, this step is essential to the 12-step process. It lays the foundation for the rest of the recovery process and initiates a person’s assimilation into the therapeutic environment.
- Connecting with God, or a Higher Power
This is encouraged in order to address past transgressions, wrongdoings and negative personal decisions. Again, the concept of divinity is intricately woven into this portion of the 12-step journey and aids in the continued progress through the program.
- Creating a List of the People You Wrong
This final portion of the 12-step recovery journey is focused on not only admitting past transgressions, but also physically making amends to those you have negatively impacted.
By contrast, the non-12-step approach is more focused on an evidence-based, multifaceted, holistic approach to address your addictive impulses and history of maladaptive decision-making. Available therapeutic interventions for non-12-step programs include:
A treatment intervention that helps you understand the thoughts and feelings that influence behavior. It typically includes individual treatment sessions, group treatment sessions and progressive treatment steps aimed at improving overall personal decision patterns.
A form of treatment that seeks to address the stress and conflict within your life by improving the systems of interactions between the family members.
This approach effectively implements a combination of therapeutic interventions, including mental health treatment, substance abuse treatment, and pharmacotherapy in order to provide an encompassing treatment approach.
What to Look for in a Non-12-Step Program
While sifting through the available treatment interventions and recovery programs may seem like a daunting task, identifying the most important elements of an effective rehab center can decrease your stress tremendously.
Understanding what constitutes a clinically qualified treatment facility, and how it best fits your needs, can streamline the search process and increase your confidence when choosing the right facility for you.
So, what should you look for in a non-12-step program?
- Clinically Qualified Staff
One of the most important elements of choosing the most appropriate non-12-step program is the quality of their treatment staff, including appropriate licensure and education. This can be easily researched and identified by looking through websites and calling facilities to ask if their staff is fully licensed. If they are, you can rest assured that the services they provide are in alignment with the most effective and clinically proven treatment techniques.
- Established and Proven Treatment Approach
Like the quality of the staff, the therapeutic intervention implemented throughout the course of therapy can greatly aid in the recovery process. Non-12-step facilities that implement effectively proven treatment approaches, such as Cognitive Behavioral Therapy (CBT) and evidence-based mindfulness techniques, use validated and proven treatment approaches. They address the addiction through a multifaceted treatment plan tailored to your specific clinical needs and personality.
- Holistic Therapeutic Interventions
This aspect of the non-12-step treatment approach is essential to not only addressing the disease of addiction, but also establishing a foundation of healthy habits and treatment techniques to sustain your success.
Mindfulness interventions, such as yoga and daily meditations, have shown to be tremendously effective stress management tools during treatment.
Re-establishing connectivity with the natural environment around you aids in grounding methods that decrease excessive emotionality and increase sustained sobriety.
While both 12-step and non-12-step programs have proven effective for treating the disease of addiction, the individual focus and holistic approach associated with non-12-step treatment continues to raise the bar.
By addressing your individualized problems through a fluid and tailored treatment approach, you feel more connected to the recovery journey and invested throughout the entirety of rehab.
Life-Changing, Holistic Addiction Treatment at Ranch Creek Recovery
Understanding that you have options when it comes to treatment is important, so choosing a facility that incorporates your uniqueness and individuality into the entire treatment process is a choice centered around what really matters – you.
If you’re looking for a non-12-step rehab center in California, consider Ranch Creek Recovery’s alternative approach to addiction rehab. We go beyond the traditional, widely used 12-Step program
and focus on tailor-fitting each recovery program to address every patient’s unique needs.
With a more intimate recovery experience, a higher level of care, a serene environment, individual
recovery plans, and a holistic approach, you can be sure you will receive everything needed to achieve sobriety and prepare for a thriving, sober life.
Have questions? We’re here to help in any way we can. Contact us today.