Being able to overcome your addiction and achieve sustained sobriety is more than just avoiding substance use. It requires wholesale lifestyle change that is driven by the desire to conquer your substance use disorder while attaining a healthier lifestyle and greater sense of purpose.
That’s why the journey to recovery involves both a physical challenge and spiritual enlightenment – helping you to learn more about yourself while gaining a deeper connection with the world around you.
Because, you see, spirituality connects every one of us with a dimension of life that is greater than ourselves. It is a daily exercise of finding and maintaining faith and embracing the idea that you are both the student and the teacher in your own spiritual illumination.
Through it all, every person needs to find their own way through life and every addict needs to find their own path back to health and happiness. Tapping into a higher sense of self and spirituality can enable you to accomplish that task while gaining a better perspective on the beauty of life around you.
What is Spiritual Growth Therapy?
This approach to therapy is a method of psychological healing that uses a wide array of established spiritual and holistic techniques to widen your perspective and bring you more in tune with your surroundings and personal experiences.
By focusing on a more cognitive and philosophical approach, you are encouraged to embrace your present thoughts and emotions through improved internal awareness.
By gaining a deeper perspective into the meaning of your existence, you are able to better understand the importance of recovery and the positive impact you can have on the world around you.
Is There a Place for Spiritual Therapy in Addiction Rehab?
The fact of the matter is that spirituality and health are interconnected. In the same way that physical wellness indicates health within your body, spiritual wellness is indicative of having a healthy spirit.
While many people connect spirituality to religion, they are separate entities with some similarities.
While religion is typically rooted in the concept of a higher power, spirituality incorporates this notion of something greater than yourself and builds upon that theory. It encourages you to think beyond the typical constructs of your world to understand how your emotional health, physical health, mental health and spiritual health all work to establish your total wellness.
For someone participating in addiction rehab, this holistic and encompassing approach to recovery and personal wellbeing are essential to overcoming your substance use disorder and attaining long-term personal success.
The Difference Between Spirituality and Religion
As previously stated, it is important to understand the difference between spirituality and religion to avoid unnecessary inferences and setbacks during therapy. Spirituality does not need to be defined through the singular lens of religion because it is so much more complex.
Where religion is typically defined as a specific set of rituals and practices regarding a belief in God or gods to be worshipped, spirituality is a personal search for meaning in life. Spirituality in therapy encourages a recovering addict to embrace their individual experiences and connections to gain perspective, meaning and purpose in their lives.
This personalized approach to addiction recovery empowers a person to embrace their faults and use those experiences as stepping stones toward more stable ground.
Practicing Spirituality and Addiction Recovery
Opening yourself up to the healing potential of spirituality during the process of addiction recovery can be instrumental in your rehabilitation. Some of the more effective methods of physical and emotional healing during recovery – such as mindfulness training, meditative practices and cognitive restructuring – are rooted in the practice of spirituality.
These methods train you to identify negative influences within your surroundings, while also helping you to manage your impulsive behaviors and establish a healthier method of controlling your addictive urges.
Holistic addiction rehab enables you to not only incorporate time-tested therapeutic techniques into your recovery, but it also empowers you to heal every facet of your existence while achieving a higher sense of purpose.
Therapy is not only a science; it is also an art. It does not consist of compounding pills and practices; it deals with the very processes of life, which must be understood before you can achieve greatness.
Spiritual Growth Therapy and Holistic Treatment for Addiction at Ranch Creek Recovery
At Ranch Creek Recovery, we will meet you where you’re at and walk with you every step of the way through your addiction recovery journey. You are never alone in this fight. Our non-12 step addiction rehab programs have been helping people overcome addiction for nearly 10 years, and we’re eager to help you get clean, realize your potential and turn your life around in ways you never thought possible.
With customized treatment plans that fit your unique recovery needs, Ranch Creek Recovery’s holistic treatment services can help you stop abusing drugs or alcohol and forge a fulfilling, clean future.
Have questions? We’re here to help in any way we can. Contact us today.
CALL NOW: (877) 293-8607