Boredom and Drug Addiction

How Boredom is a Threat to Your Loved One’s Recovery

For many people, dealing with boredom is a passing occurrence. The experience can be tedious and mind numbing, but the feelings tend to pass and resolve themselves naturally.

For someone struggling with addiction, dealing with boredom can bring a unique and altogether more problematic set of personal experiences. Having that time to get lost in thought or become overly focused on maladaptive behavioral patterns and personal compulsions can generate impulsive responses and trigger substance use.

Understanding why this happens within the mind of an addict is harder to pinpoint, but the consequences of excessive boredom are all too real.

Studies have shown that individuals who are easily bored tend to be at a higher risk for depression, anxiety, compulsive gambling, eating disorders, poor social skills, excessive hostility, low work performance and substance addiction.

That is why it is imperative to identify the dangers associated with excessive boredom and how they can negatively impact your loved one’s recovery.

Boredom and Drug Addiction: Is There a Link?

The popular saying, idle hands are the devil’s workshop, directly applies to your loved one’s response to boredom.

When faced with an excessive amount of downtime or unstructured independence, your loved one can find themselves facing an array of thoughts or stressors that can instigate an unforeseen relapse.

From past traumatic experiences to a lack of personal accomplishment to an overwhelming sense of anonymity, when your loved one is confronted with excessive boredom, they may inherently fall back into old, maladaptive habits.

The reason drug addiction and boredom seem to share such an intimate connection is due to the manner in which a substance use disorder can thoroughly bamboozle an individual.

A substance use disorder can convince a person into believing that their substance use is the best method of attaining comfort and purpose when they experience excessive boredom, perpetuating their substance use and driving them deeper into their addiction.

Boredom and Addiction Recovery

While boredom can instigate unforeseen relapse, a clinically sound treatment facility can aid in establishing sustained sobriety. The key is addressing each clientele’s proclivity toward boredom and the most effective manner of overcoming and avoiding those inclinations.

While each person has individual needs and addiction triggers, there are a few widely established techniques for avoiding unnecessary boredom and maintaining personal focus and motivation.

These are routinely implemented within a treatment program and may include:

  • Setting Up a Consistent Routine
  • Encourage your loved one to schedule their daily activities to ensure there aren’t huge gaps of unnecessary free time.

    This can mean scheduling high quality experiences if they find themselves frequently bored. It can also mean dividing large projects if they find themselves chronically busy or overwhelmed.

    The key here is to set a consistent routine in order to keep them working toward personal success and avoiding unstructured downtime.

  • Embracing the Beauty of Mindfulness
  • While some may perceive meditation and quiet reflection as a precipitating factor of boredom, it actually functions as an effective technique to avoid ennui.

    Meditation addresses the root issue of any kind of boredom because it quickly increases your loved one’s ability to be comfortable with just being still.

    Instead of trying to fight off boredom, meditation helps your loved one increase their tolerance levels of not being engaged or entertained.

  • Establishing a Sober Support Network
  • If your loved one continuously surrounds themselves with people who are engaging in substance use and addictive activities, they will eventually get pulled back into that bubble of destructive behavior.

    On the other hand, by connecting with socially supportive people, your loved one can discover new and exciting ways of approaching life with a healthy and sober perspective.

    Encouraging your loved one to expand their social network and remove the unhealthy influences is an excellent step to avoiding relapse triggers.

    The key is to work with your loved one, providing them emotional support and guidance throughout their recovery journey. This can be accomplished through consistent communication, which focuses on their personal behaviors and daily habits.

    Ways to Help Your Loved One Evade Boredom in Sobriety

    While treatment is an essential component to your loved one maintaining their sobriety and avoiding an unforeseen relapse when faced with excessive boredom, you can also help them in preserving their sobriety.

    This can be achieved by:

    • Providing reminders for their scheduled obligations and encouraging them to attend
    • Talking with them about their achievements and challenges in order to ensure they remain focused on how far they’ve come in their recovery journey
    • Offering to attend meetings and appointments with them in order to keep them on task while avoiding excessive instances of boredom

    Above all, simply being there – consistently – for your loved one can be the greatest method of love and support that you can provide. The process of recovery is a difficult challenge full of constant temptations to relapse.

    By providing consistent support and encouragement, your loved one is constantly reminded that there is someone in their corner.

    This reassurance can inspire them to remain proactive when boredom sets in and bolster their confidence through the notion that they are never alone in their recovery journey.

    Holistic Drug & Alcohol Addiction Treatment at Ranch Creek Recovery

    We understand you are your loved one’s biggest advocate, and we know how imperative it is for you to help your loved one get clean and stay sober.

    If they are ready to get help, or you are seeking insights from addiction recovery experts, Ranch Creek Recovery can help.

    Learn more about our holistic drug and alcohol treatment programs, or contact us today to learn about our facility and holistic approach to addiction treatment.

    CALL NOW: (877) 293-8607

A hopeful woman looking at the sunset by the sea and thinking about alternatives to 12-step recovery.

Alternatives to 12-Step Recovery

There is no progress without innovation. While this perspective has driven a number of industrial and professional scenarios, the concept also holds true within the area of addiction recovery.

The 12-step approach has dominated the field of substance rehabilitation for decades. However, alternative therapeutic programs and interventions have begun to take root, proving to be increasingly beneficial and just as clinically appropriate for those addicts longing to engage in a more personalized clinical experience.

Imagine if people simply stopped evolving or building upon the accomplishments of others. We would not have any of the modern-day conveniences we hold so dear, such as air travel, smartphones, wireless internet, or any of the modern medical advances responsible for saving countless lives over the past decade.

The field of addiction recovery is no different, and the importance of advancement and evolution is essential in order to adequately address and treat the array of problematic behaviors and experiences facing today’s addicts.

Alternatives to 12-Step Recovery

While alternative treatment options to the 12-step recovery approach have gained steam over the past 10 to 15 years, the emergence of personalized clinical treatment within the practice of recovery has reinforced these alternative approaches and empowered treatment providers to continue evolving the clinical practice of addiction therapy.

The most well-known and established alternatives to 12-step recovery include:

  • SMART Recovery
    A nonprofit organization that cultivates self-empowerment over addiction and addictive behaviors, SMART Recovery is a self-help support group for individuals who wish to remain abstinent from drugs and alcohol and/or other problem behaviors or activities.
  • Moderation Management
    MM is a program designed to target problem drinking early on and invites individuals who see alcohol becoming an issue in their lives to join. MM seeks to change risky drinking habits and problematic behaviors surrounding alcohol abuse by promoting a healthy lifestyle and more responsible habits, and not necessarily through complete abstinence.
  • Secular Organization for Sobriety (SOS)
    As an alternative to 12-Step programs, SOS prides itself on being its own entity and not deriving from another secular or religious program. SOS continues to evolve with new research and does not subscribe to any one theory surrounding addiction.
  • Women for Sobriety
    Based on 13 acceptance statements that focus on positivity, responsibility for oneself, and emotional growth, the Women for Sobriety “New Life” Program helps women to positively change negative thought and behavior patterns in order to establish a healthier and happier life in recovery.

While the components of these alternative treatment options have their own intricacies and components, the concept is the same: individual empowerment.

The main theme of 12-step recovery centers around a higher power and submitting to this entity; alternative treatment highlights the individual power within all of us and how that personal strength can be harnessed to achieve sustained sobriety and happiness.

Specific concepts, like:

  • Learning to manage the urges associated with addiction
  • Attaining balance within your life through improved personal decision patterns
  • Group meetings focused on personal sobriety and individual achievement
  • Reinforcing the importance of moderation within every aspect of life

These specific concepts drive home the notion of individual responsibility in relation to the recovery journey and the importance of achieving sobriety for yourself, as opposed to an outside influence or higher being. That’s not to say there is anything wrong with a traditional approach.

But the fact of the matter is that adhering to a strict set of rules and guidelines established over 60 years ago can prove both polarizing and ostracizing. By contrast, alternative treatment approaches implement personalized treatment planning in conjunction with holistic therapeutic interventions, including:

  • Mindfulness training
  • Improved nutritional concepts
  • Implemented physical activities
  • Cognitive restructuring

This holistic approach and individualized methodology are aimed at making you feel understood and in charge of the entire treatment process. Empowerment of this nature facilitates long-term success by establishing a foundation of personal achievement and growth through active participation and perpetual engagement spanning the entirety of the program.

Non-12-Step Recovery Groups: What You Need to Know

The primary thing to understand before beginning therapy with a Non-12-step recovery program is that your treatment plan and overall therapeutic experience will be individually tailored to your personal addiction issues.

You will be challenged to communicate openly and honestly with the treatment staff in order to understand the personal experiences that have impacted your addiction and what goals you hope to achieve during and after the treatment process.

Entering into the recovery process with an open mind and a willingness to remain honest with those guiding your journey is imperative to not only successfully completing the program but to attaining long-term sobriety and personal happiness.

Life-Changing Alternative to 12-Step Recovery: Holistic Addiction Treatment at Ranch Creek Recovery

Offering an alternative to the traditional twelve-step program, Ranch Creek Recovery offers a variety of
all-encompassing, holistic in-patient treatment services. Your situation is unique; your treatment must be customized to fit your individual recovery needs.

Learn more about Ranch Creek Recover, including what we offer and what we treat.

Have questions? We’re here to help in any way we can. Contact us today.

A mother talking to her daughter about her struggles with heroin.

How to Talk to a Loved One about Heroin Addiction

Over the last several years, the heroin epidemic has spread like wild fire. According to the Substance Abuse and Mental Health Services Administration, 11.8 million Americans age 12 and older had abused opioids during the previous year. In 2016, it was reported that 626,000 Americans had a heroin use disorder.

What’s more alarming, however, is the number of heroin-related overdose deaths. According to the Centers for Disease Control and Prevention (CDC), from 2010-2016, heroin-related deaths increased by more than five times. From 2015 to 2016, heroin overdose death rates increased by 19.5%, resulting in nearly 15,500 people dying in 2016.

Unfortunately for you, this isn’t distant news anymore. The heroin crisis has seeped into your life, taking root in your loved one and ruling their existence. Having to sit back and watch your loved one struggle with their heroin addiction is a true test of patience and faith. The manner in which heroin erodes their physical health and emotional state is a systematic destruction, driving them to neglect their better judgement and personal wellbeing for the sake of satisfying their addictive impulse to get high.

While some in society believe that a heroin addiction stems from character flaws and personal weakness, this sentiment could not be farther from the truth. The disease of addiction is recognized as a viable medical disorder, requiring clinical interventions from qualified clinical personnel. Talking to your loved one about their heroin addiction isn’t as simple as asking “why do you use?” From emotional instability to possible traumatic experiences, the motivating factors behind their heroin addiction can be complex and complicated with no singular reasoning or simplistic answer. Taking the time to research how heroin takes root within addicts and the actual signs of heroin addiction can prepare you to provide personal aid and assistance if and when your loved one looks to you for help.

Why Do People Use Heroin?

The reasons behind a person’s heroin addiction can be as fluid and varied as the individual struggling with the addiction itself. Understanding the influencing factors, and how they relate to your loved one’s heroin addiction, can provide direction and guidance when attempting to engage them in discussions of recovery and rehabilitation.

Many people struggling with heroin addiction begin their substance use innocently enough, perhaps through a viable prescription for pain medication, or taking a few pills from a friend for mild pain and discomfort. From there, the drug took root, driving them to consume more of the substance in order to achieve the desired effects and control their level of distress. Before they knew it, they were out of their prescriptions and searching for alternative methods of achieving their high. The only place they had left was back street connections, which can lead to them trying heroin for the first time (heroin is often cheaper than opioids, which makes it even more appealing to try for those struggling with addiction).

While research shows that nearly 80% of Americans who use heroin reported using prescription painkillers first, opioid abuse isn’t always the root cause for heroin addiction. There are various other reasons as to why your loved one might have started using. Some other common reasons people find themselves struggling with a heroin addiction include:

  • To escape from their emotional pain and stress
  • To satisfy an impulsive biological desire
  • To fit in with a certain social group
  • To experiment with substances

In all of these examples, heroin is being implemented as a solution to a perceived problem when, in reality, it is perpetuating the problem and exacerbating the negative consequences. For your loved one, their reasons for continuing their heroin addiction are rooted in excessive emotionality and habitual physical compulsion. Taking the time to discuss their addiction and how it began is the most effective way to begin formulating a plan to overcome their disease.

How Do I Talk to My Loved One About Their Heroin Abuse?

The process of identifying your loved one’s addiction and initiating a conversation regarding their health and happiness is easier said than done. You know that the longer the addiction continues, the greater the chance of the unspeakable happening. You want to connect with your loved one and talk with them about their heroin use. But how, you wonder, do you approach such a difficult and complex issue?

Figuring out where to start the dialogue is key to establishing a consistent line of communication and avoiding unnecessary conflict. While your impulse may be to rush into the conversation, taking the time to collect your thoughts and calmly approach the conversation is an excellent way to achieve a successful outcome. Use these seven tips to have a constructive conversation and help your loved one understand that they can release themselves from the shackles of heroin addiction.

1. Educate Yourself

When you’re on the outside looking in, heroin addiction can be near impossible to wrap your mind around – what it’s really like and what your loved one is feeling and going through. That’s why it’s imperative you do your own research about the drug and the addiction before you approach your loved one and request a sit-down talk. It can be helpful to:

  • Read stories about former addicts. In addition to the facts and stats you find, it would be beneficial to read stories and testimonials from recovered heroin addicts. This will help you understand the addiction from a different, personal perspective and provide depth to your growing knowledge of the disease.
  • Steer clear of opinions. Friends and family mean well and only want to help, but unsolicited opinions and advice can cloud your mind with incorrect information. Try to stick to the facts and focus on your mission of helping your loved one as best you can.
  • Contact a heroin recovery expert. If you feel stuck as you prepare for your talk, or you wish to draw insight from a heroin recovery expert, get in touch with an addiction and recovery center. Experts can lend invaluable advice for your conversation.
  • Research treatment options and facilities. Learn about the differences and benefits of in-state and out-of-state treatment facilities, assess the costs, and see if any treatment option is covered by your insurance.

2. Pick a Sober Time to Talk

The most effective conversation will flow from a clear mind (you) and a clean mind (your loved one). This may require some strategic planning on your part if your loved one uses at irregular times. It’s best to find a time when your loved one is not high, tired, stressed, and is of a calm, sound mind.

Try to have the conversation in a familiar, quiet room. This will help your loved one feel safe and support a focused, distraction-free talk.

3. Communicate Compassion & Support

Set the tone immediately by expressing your love and support for your loved one. As hard as it might be, try to remain composed, calm and in control of your emotions. The goal is to have your loved one react positively to your request to talk and favorably receive your thoughts and suggestions.

Without immediately calling out the heroin addiction, ease into the heart of the matter by disclosing your concern over your loved one’s transformed life. Let them know of the inconsistent, harmful behavior you’ve noticed and worry over their health and safety.

Once you’ve said your peace, let your loved one speak. If your loved one is willing to communicate, give them your full attention and do not interrupt. Your nonverbal communication will speak volumes and can help your loved one feel supported and not judged. Prepare for periods of silence, long pauses, denial and/or emotional moments.

4. Avoid Judgmental, Enabling Language

Your loved one is fighting a fierce fight, and deep down, they probably wish they could get clean. They probably feel guilty about what they’re putting you and your family through, but they’re stuck. Because of this raging internal conflict, addicts can quickly become defensive. Try to avoid judgmental comments and gestures.

Additionally, because your loved one is ruled by their addiction, their ability to follow through with promises and commitments is compromised. Do not try to bargain, bribe, or give incentives. Since heroin addiction must be met with professional recovery support, these actions will only set you and your loved one up for failure.

5. Gently Remind of the Consequences of Heroin Use

If you think it will help, inform your loved one of the stats you found during your research. As noted at the beginning of this article, heroin has been claiming lives at a dangerous rate. This insight could be a wake-up call for your loved one.

6. Emphasize All the People in their Corner

Your loved one is the only one addicted to heroin, but their choices, actions and behaviors have a severe ripple effect on your entire family and extended support system.

Call out specific times your loved one’s addiction had a negative affect on you and your family. From there, remind your loved one of everyone who loves them, supports them, and wants to see them recover and thrive.

7. Present Treatment Options

Heroin is one of the most addictive drugs out there. Its more habit-forming than alcohol, crack, and other substances. This is why recovery from heroin addiction must be managed by medical and addiction professionals.

Present the viable treatment options you discovered during your research and ask your loved one if they would be willing to go to rehab. It’s okay if your loved one is not willing to go at first. Let the entire conversation sink in and follow up with your loved one in a few days to see how they’re doing and if they made any decisions.

Heroin Detox and Rehab at Ranch Creek Recovery

If your loved one is in the grips of heroin addiction, Ranch Creek Recovery can help. We offer a safe place where your loved one can receive one-on-one care for their heroin addiction and recover at their own pace. Learn more about our heroin addiction treatment program and contact us today to learn about our facility and holistic approach to addiction treatment.

CALL NOW: (877) 293-8607


Substance Abuse and Mental Health Services Administration. Opioid Misuse in the Past Year. Accessed March 29, 2018.

Centers for Disease Control and Prevention (CDC). Heroin Overdose Data. March 29, 2018.

12 step alternative treatment

Holistic Approach is the Leading 12-Step Alternative Treatment

12-Step Programs Are Not a Good Fit For Everyone

Imagine trying to navigate the day in ill-fitting shoes.  No doubt feelings of annoyance and discomfort would accompany every single step, right?  Now imagine how disheartening it would be if you have been led to believe that this is your only option for shoes in which to walk through life.  Similarly, an addict in recovery who mistakenly thinks there are no alternatives to a traditional 12-step program may bristle at the thought of participating in such a program that isn’t a good fit for them.

While Alcoholics Anonymous 12-step recovery program is immensely popular globally, there are many in the recovery community that are not in sync with its message.  Some may take offense to the core theme that declares the addict broken, powerless over the addiction, and dependent on God (or Higher Power) to put them back together via the steps.  Some may take exception to the underlying 12-step principle that one is an addict for life.  Others may simply not be comfortable sharing personal experiences in a group setting.  Whatever the reason for the dissonance, the constructive solution to this dilemma is to find a 12-step alternative.

Holistic Addiction Treatment Programs

Fortunately, over the past couple of decades there has been an emergence of non-12-step recovery programs that offer more choices for addicts in recovery.  Because 12-step alternatives are created in response to unmet needs in the recovery landscape, a variety of approaches within the non-12-step realm are now available.  One such 12-step alternative is the increasingly popular holistic approach to addiction treatment.

Holistic recovery simply implies that all aspects of the individual’s being—the mind, body and spirit—are addressed during and after treatment.  This approach places great emphasis on the addict in recovery getting in touch with their soul by engaging in therapeutic practices that enable self-discovery in tandem with psychotherapy sessions.  Examples of these activities might include:

  • Mindfulness training.  Teaching individuals to be cognizant of the present by centering themselves and learn to decrease impulsive behavior.
  • Relaxation techniques.  Deep breathing exercises send a message to the brain to calm down and relax, reducing stress and tensions.
  • Yoga.  Helps individual get in tune with their thoughts, to relax body and muscles, and improve sleep quality.
  • Meditation.  Leads to increased self-awareness and a decrease in negative emotional responses to life’s stressors.
  • Acupuncture.  May help reduce cravings and ease withdrawal symptoms.  Also helps decrease anxiety and stress.
  • Massage.  Helps to reawaken the pleasure pathways lost to addiction, and promotes general healing and relaxation.
  • Art and music therapy.  Helps develop self-expression and focuses on the individual’s thoughts and emotions through the use of music or art media.
  • Equine therapy.  Caring for a horse, including grooming, feeding, and exercising the horse, helps cultivate a sense of purpose and compassion.
  • Garden therapy.  Promotes physical activity, relaxation, sensory stimulation, and social development through gardening activities.

Ranch Creek Recovery Offers Holistic 12-step Alternative

Offering an individualized treatment plan that aligns with a client’s personal belief systems and needs, Ranch Creek Recovery understands that not everyone will fit or adapt to the 12-step tradition.  With a holistic approach as a 12-step alternative, RCR can create a therapeutic environment that promotes the healing of all facets of the individual in recovery.

Ranch Creek Recovery provides high-quality holistic care in a private, intimate setting located in the hills of Temecula, California.  This beautiful and serene hillside location promotes relaxation and introspection so conducive to recovery from addiction.  The highly trained staff will tailor a treatment plan to each client, with a mix of therapy and activities that will enhance recovery and healing.  For more information about the program, please call us today at (877) 997-8931.

families of addicts how to deal

Families of Addicts: How to Deal and Get Help

6 Tips to Help Family Members Cope with the Stresses of Addiction

The oft-used phrase, that addiction is a family disease, is absolutely true.  Drug and alcohol addictions do not develop in a vacuum.  Addicts are sons and daughters, they are husbands and wives, and they are sisters and brothers.  When a family member is drawn into drug or alcohol dependency, it isn’t only their world that is shattered—the damage reverberates through the entire family.

With the majority of the attention and energy swept up in the turbulence surrounding the addict, families of addicts simply don’t know how to deal with the fallout from the addiction that has impacted their world in every way.  As the family member’s addiction spins out of control, family members are left coping with anxiety over the financial impact, worry about their loved one not surviving the addiction, and the loss of trust as a result of being lied to, robbed by, or even threatened by the addict in the family.

Here are 6 tips suggested for the families of addicts how to deal with their disease:

  1. Get educated.  Before you can be of any help to the addicted family member, or yourself, you must learn all you can about the addict’s drug of choice.  Knowledge truly is power for the families of addicts, teaching them how to deal. Acquiring a clear understanding of the effects of the drug on the mind and body, the trajectory of the disease, and the treatment options is key to empowering the family and reducing fear of the unknown.  
  2. Find support.  As the stress and anxiety ratchet upward, family members may feel utterly alone with the challenges that accompany an addict in the family.  Seek out a local Al-anon group and listen to others share their own experiences with their addicted loved one.  Soon you will not feel so utterly alone, and you can benefit from the helpful materials available at the meetings.  Not a meeting kinda person?  Consider family therapy, with or without the addict present, where professional guidance can provide the tools family members will need to access while on this painful journey.
  3. Get exercise.  Getting regular daily exercise is an effective way to release stress and increase the “happy hormones,” the endorphins that elevate mood during exercise.  It doesn’t matter what type of exercise you choose, just so you do it regularly.  Studies show that cardio workouts, particularly, are excellent stress-reducers:  running, walking, hiking, dance cardio (Zumba, U-Jam), cycling, and swimming all improve overall fitness while reducing stress.
  4. Embrace your passions.  Being emotionally drained on a daily basis depletes not only your physical health, but trashes your spirit as well.  Make it a weekly priority to engage in a beloved hobby or passion to counterbalance the negative energy that addiction has brought into your home.  With so much energy and time demanded by the addicted family member, it is easy to lose yourself in the process.  Force some you-time into your schedule—be it reading, gardening, participating in a sport, taking a class, photography, playing a musical instrument, or going to the movies—and find a healthier mind-spirit balance amid the turmoil.
  5. See friends.  As your focus becomes centered more and more on your addicted loved one it is easy to become isolated.  Some family members might experience feelings of shame or guilt due to their loved one’s disease, and sense that they might be judged or shunned.  The path of least resistance, to hide at home, must be resisted!  Connect with trusted, loyal friends and relatives who won’t cast judgment, desiring instead to be a caring support source for you and your family.  Addiction touches most families in some way, and genuine friends will want to share their own stories and be there for you.
  6. Family sessions.  While your family member is in treatment, make every effort to participate in the family program offered there.  Family groups are a powerful place to uncover issues in the family dynamic that may have contributed either directly or indirectly with the substance abuse.  Even if there is no issue related at all, the family group work helps foster empathy among the family members, as well as providing tools to access in subsequent recovery.

Ranch Creek Recovery Offers Hope and Healing for Families and Addicts

Ranch Creek Recovery is an intimate, private drug and alcohol rehab located in the beautiful hills of Temecula, California.  The serene, natural setting is a perfect backdrop for the holistic treatment program that helps heal mind, body and spirit.  A core element of the program is family education and group work.  Believing that families of addicts need guidance in how to deal with the stresses and challenges associated with the disease of addiction, the certified counselors are there to provide this important direction.  For more information on our program, including the family component, please call us today at (877) 997-8931.

Alternative Approaches to Addiction: Top Trends in Holistic Therapy

Holistic medicine has been gaining popularity across the U.S. and worldwide in recent decades. Holistic options are used more frequently by people everyday to promote relaxation, treat medical problems, and counsel people with mental disorders. Increasingly, addition treatment centers are adopting holistic methodologies to treat drug and alcohol abuse. Some of the most popular therapies include equine therapy, acupuncture, and amino acid therapy. Take a look at this infographic from a San Diego addiction treatment facility to learn more about top trends in alternative addiction treatments. Please spread the word about these successful, cutting-edge treatment options by sharing this infographic with friends and loved ones.