
What is TFT: Thought Field Therapy (TFT) is a tapping technique used to alleviate stress and anxiety by balancing the body’s energy system.
What is EFT: Emotional Freedom Techniques (EFT) combines tapping on specific meridian points with affirmations to reduce negative emotions and stress.
Who is a fit for TFT or EFT: Ideal for individuals seeking non-pharmaceutical solutions to manage stress, anxiety, and addiction.
Why should someone choose this: Provides a natural, accessible method for emotional and physical healing without harmful side effects.
What are the negatives: Some skepticism exists due to perceived lack of rigorous scientific evidence and associations with pseudoscience.
What should someone expect if they try it: Expect a structured tapping sequence that targets emotional distress, with potential immediate relief and improved emotional balance.
Stress is a major trigger for addictive behaviors, and many people turn to alcohol, drugs, overeating, and other compulsive behaviors to relieve their anxiety. To combat these issues, alternative solutions like Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT) have become more popular.
EFT and TFT offer natural ways to reduce anxiety without the harmful side effects of pharmaceuticals, providing a crucial alternative for those with dual diagnoses of addiction and anxiety. According to the American Psychological Association’s annual Stress in America survey, stress levels are rising among both adolescents and adults. This highlights the need for effective, non-pharmaceutical treatments like EFT and TFT.
Both EFT and TFT help heal mental and physical imbalances through specific tapping sequences on the upper body’s meridian points, akin to acupuncture but without needles.
TFT uses specific tapping points on the body to alleviate stress and anxiety by balancing the body’s energy system. Here is a detailed look at the primary TFT tapping points and their associated benefits:
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Our drug & alcohol rehab programs accept many national insurance plans and is in-network with most carriers including HealthNet, MHN, Anthem BlueCross, Aetna, Cigna as well as others. To verify if your insurance is accepted and check your out-of-pocket costs call Ranch Creek Recovery at (877) 997-8931.
Despite the growing popularity and success stories of EFT and TFT, some individuals and professionals remain skeptical of these therapies. It is important to address these concerns transparently.
Don’t be fooled by thinking that by simply tapping different sequences and following other TFT techniques, you can end pain and recover from addiction on your own. While these methods certainly help in the recovery process, you also need a program that will work with you individually to address your addictions and get to the root of what has caused them to take control of your life.
While TFT instructs users to complete tapping sequences on their own, you still need the guidance of behavioral health specialists to fully detox and start a new path toward sobriety. Don’t expect to fully recover from your addictions through only tapping therapy, as it is one of many modalities required in the recovery process.
Ranch Creek Recovery has three locations that offer holistic addiction treatment, including EFT and TFT. Additionally, we provide daily individual sessions and an individualized treatment plan to help your mind, body and spirit heal.
There’s no magical solution to treat addiction, and alternative techniques alone won’t solve the ongoing struggle that addicts face. That’s why we offer both inpatient and outpatient treatment alongside a recovery plan created by experts in behavioral health to help you find the right path for you.
Give us a call at (951) 643-0573 or visit one of the locations listed below:
25650 Bass Point
Murrieta, CA 92592
36702 Doreen Dr,
Murrieta, CA 92563
43264 Business Park Drive, Suite 101
Temecula, CA 92591
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