Opiate addiction is arguably one of the biggest challenges facing the United States. With the number of people addicted to opioids and overdoses hitting a historical high, it's important to understand just how addictive opioid-class drugs [...]
An estimated 1.5 million Americans over age 12 have a meth use disorder and risk developing adverse health effects from the dangerous drug. The effects of meth addiction can impact physical and mental health. Abusing [...]
What Is Holistic Therapy? Also referred to as holistic psychotherapy, holistic therapy is a type of treatment that uses both traditional and nontraditional healing methods to treat the mind, body and spirit as a [...]
Finding new activities to participate in during recovery can be hard. Whether you've just entered recovery or have been going through it for a while, it's important to find activities that can keep your mind [...]
Struggling with drug or alcohol addiction is hard enough, but the issue may seem insurmountable when you have to face telling your loved ones about your substance struggles. Telling your family members about your addiction [...]
Most people think if they were married to an alcoholic, the signs would be obvious. While some people who struggle with an alcohol use disorder make their habit hard to miss, there are a large [...]
We live in a world that seemingly never turns off. In the morning, your alarm jars you awake; your phone beeps and rings incessantly all day; TVs and radios pour out sound everywhere you go; [...]
Navigating life during a global pandemic has been difficult for everyone. From mask wearing and social distancing to closed businesses and limited family gatherings, trying to navigate the ins-and-outs associated with COVID-19 has felt strange, [...]
Take a moment to breathe deeply; to breathe with purpose and focus. Concentrate on the breath by inhaling through the nose for four seconds, holding the breath for seven seconds and exhaling for eight seconds. [...]
As loved ones, it is our duty to support and protect those closest to our hearts. Regardless of race, color, creed or sexual orientation, being there for a child through thick and thin is the [...]
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