Father spends some quality time talking to his son.

5 Ways to Talk to an Alcoholic

You’ve started to notice more and more beer cans and wine bottles in the trash. Your loved one spends most nights out on the town bar hopping and coming home smelling like alcohol. At first, they used to try to hide their drinking and play it off like they were just unwinding from a long day. But now, you’re just waiting to get a call that your loved one was in a drunk driving accident.

If this sounds like your situation, you’re tired of sitting by and watching your loved one succumb to alcoholism. You know they could have a better life than this, so how do you help them? Whether this is the first time trying to talk to them or your third, here are some ways to talk to an alcoholic and help your loved one realize they need help with their addiction.

1. Plan What You Want to Say

The better prepared you are before you talk to your loved one, the more capable you’ll be of handling any curve balls thrown your way. Educate yourself about alcoholism and reach out to a treatment center for guidance on how to communicate with your loved one. Try to anticipate any arguments they might make during the conversation and write down what your responses will be. Chances are your loved one is feeling worthless about their addiction, so going into the conversation with a game plan can help you avoid making your loved one feel threatened or guilty for their disease.

2. Pick a Calm, Safe Setting to Talk

Timing is everything when it comes to confronting your loved one about their drinking problem. If you try to talk to them when they’re drunk, they might feel that you’re just attacking them and the conversation won’t end well. Find a time when your loved one is sober and thinking clearly, then choose to talk in a quiet place of your home where you won’t be disturbed. For example, if you know your loved one likes to have a few drinks in the evening, wait until the morning when the effects of the alcohol have worn off and won’t interfere with the conversation. If your loved one feels safe and comfortable, it’ll make for a much more productive talk about their addiction.

3. Check Your Judgment at the Door

The temptation to lose your cool and lecture your loved one about how alcoholism is ruining their life will be strong when talking to them. However, judgment and being harsh with your loved one will only drive them further away. You may not be able to understand the situation they’re in, but showing empathy and reminding them that you care will go a long way in helping them recognize they need help.

4. Listen to What Your Loved One Has to Say

The key to strong communication is being able to listen and really show your loved one that what they’re saying is valued. If you make the conversation about you and your feelings, they may feel attacked and convince themselves that their drinking is justified. Give your loved one room to open up to you. They may say things you don’t agree with, but remind yourself that the goal is to help them feel safe and realize they need help. If your loved one asks for your opinion, you can mention how their actions have affected you, but keep it concise and make sure the primary focus stays on your loved one. Because again, it’s about them and getting them the help they need.

5. Prepare an Intervention

If talking one-on-one with your loved one doesn’t seem to spark any change or effort to improve, it may be time to bring your friends and family together with an intervention. It’s best to reach out to an addiction professional to organize and lead the intervention, so they can relieve any tensions that may arise during the meeting. You may worry an intervention will just push your loved one further away, but in reality, this is one of the best ways for them to hear the same message from a group of people who love and care about them.

Talking to an alcoholic is never an easy task, but this is the first step in getting your loved one on the road to recovery. They can’t defeat the disease alone, so try to talk to them and let them know that you’re here to support them along the way.

Learn More about the Alcoholism Treatment Program at Ranch Creek

At Ranch Creek Recovery, conquering your loved one’s alcohol addiction is only half the battle. Our non-12 step rehab center in Murrieta, CA uses therapeutic and holistic methods to help your loved one regain self-empowerment, improve physical and emotional health, maintain sobriety, and become productive members of society again. Learn more about our alcohol addiction treatment program or contact us today to see how we can help your loved one recover from alcoholism.

CALL NOW: (877) 293-8607

Surrounding Alcoholism

Dealing With the Stigma Surrounding Alcoholism

The biggest obstacle to people with alcoholism getting the treatment they need is the social stigma surrounding the disease. According to research, nine out of ten people with addiction issues reported experiencing discrimination at some point in their lives and although our understanding of the disease is greater these days, many people still cling to out-dated misconceptions that serve as a deterrent to those needing treatment at an alcohol rehab center from receiving it.

Many people wrongly believe that alcoholism is the lifestyle choice of someone with poor morals and see it as a sign of weakness. It is not unusual to hear people making references to a drinker by calling them a ‘wino’ or making assumptions about how they live their lives. This is because these attitudes have become so ingrained in our society. For this reason, it is important to raise awareness of addiction as a disease of the brain in order to improve public perception and remove social stigma.

What Are the Effects of Stigma About Alcoholism?

Whatever the attitudes and perceived stigma society holds towards alcoholism, the effects on someone with the disease are very real and including the following:

  • Discrimination and shame which causes people to mask their illness
  • Withdrawal and isolation
  • Unwillingness to seek help for fear of harsh judgment of others
  • Loss of a job and exclusion from the family
  • Insurance companies have the right to refuse payments for alcoholics
  • Families can be included in the stigma surrounding an addicted loved one
  • Heightened stress and social problems with partners and children

How to Cope With the Stigma of Alcoholism

There are several ways someone with alcoholism can cope with the negative attitudes and perceptions of others. Ultimately the first step is the acceptance that they have an illness that is treatable and beyond their control. By removing the blame from the sufferer’s shoulders, they can start to better understand the nature of their disease.

No matter what the opinions of others suggest, alcoholism is not a choice.

Individual and group therapy can be a huge support for alcoholics when someone returns to their daily lives after attending an alcohol treatment center. Knowing there are others on hand who fully appreciate and understand the nature of alcoholism and have most probably walked the walk themselves is a considerable boost to confidence and motivation for someone in recovery. A support network allows recovering alcoholics to form close bonds with people they know will not judge them and who are unconcerned by the attitudes of others, which can be extremely empowering for someone in recovery from addiction.

The Positive Benefits of Alcohol Rehab Centers

Social stigma is largely based on ignorance about alcoholism as a disease although someone struggling with it can feel as though they are under the negative scrutiny of others. An alcohol treatment center provides a non-judgmental environment where a patient often finds themselves understood for the first time in their lives. Such is the depth of stigma surrounding alcoholism that it makes it very difficult for many people with a drinking problem or alcohol dependency to reach out to clinical facilities for the treatment they so badly need.

A more adverse effect of stigma is that it can deepen someone’s compulsion to drink, as they become more and more detached from others for fear of being misunderstood or challenged.  A problem drinker can soon become an alcoholic unless they accept they have a problem and if others are constantly judging their behavior, the likelihood of achieving them accepting their illness is restricted. Entering into a controlled environment where there are medical professionals on hand to guide and motivate patients through rehab is often the lifeline people with alcoholism badly need.

Alcohol treatment centers are invaluable in bringing relief to patients suffering from alcoholism, mainly because they become aware of what is wrong with them. They also learn that there is a future beyond the facility and one that they can fully participate in, finally free of addiction. Addiction treatment contributes to boosting self-esteem and learning techniques to overcome destructive through patterns that can sometimes lead to relapse in recovery.

Alcohol Addiction

Debunking the Taboos of Drug & Alcohol Addiction

There is considerable social stigma surrounding drug and alcohol addiction, despite our greater understanding of it being a disease that can be treated. Unfortunately, for some people in great need of drug addiction treatment, they feel the taboos of addiction are such that they risk harsh judgment from others if they are seen to be seeking help. For this reason, many people are suffering in silence and isolation rather than pursuing drug rehab, risking grave consequences to their mental and physical health by not receiving treatment.

The problem is that we tend to characterize people with addiction issues and the images we associate with them are very negative. Addicts are perceived to be unemployed, homeless and lacking moral fiber, whereas the reality is that people from all socioeconomic backgrounds can become victims of addiction. There are even what are known as ‘functioning addicts’ – people who on the surface of it are holding down high-flying jobs and achieving career success while concealing issues with substance abuse from everyone around them.

Ultimately, addiction does not discriminate and there is no standard profile of an addict. Perhaps if there were, we would have fewer people suffering from addiction disease behind closed doors, who continue using because no-one suspects they have a problem. Clinging to negative perceptions of addicts is dangerous as it allows those who fall outside the accepted characterization of addiction to hide their issues or fail to seek treatment for fear of being exposed as socially unacceptable.

Addiction Does Not Imply Criminality

There is a widely held belief that people who are addicted to drugs and alcohol are likely to also be engaged in criminal activity. This is assumed behavior based on the other misconception that addicts are at the lowest end of the social scale and inevitably have to steal from others in order to support their addiction. Of course, these stereotypes are false, yet they can persist.

For more addicts to reach out for drug rehab without fear of harsh judgment, society needs to be more accepting of addiction as a disease that can affect anyone from any walk of life. It is also essential to understand that people who are addicted to drugs and alcohol deserve compassion and need to be treated like sick people rather than criminals. Drug rehab centers such as Ranch Creek Recovery provide an accepting environment in which people with addiction issues can be confident that they will not be judged, however social stigma still prevents many from seeking help at a drug addiction treatment center at all.

There is much more value to society in providing more education and treatment centers for addicts rather than using government resources to put them behind bars. Although addiction can lead to illegal behavior, it is often the last resort for someone unable to deal with the distressing symptoms addiction creates. A wider social acceptance of addiction is more likely to get addicts the treatment they need much sooner and before they spiral further into anti-social behavior.

The Problem of Increasing External Social Pressures

It is an unfortunate fact that human nature tends to divide people into groups of superiors and inferiors. We regard popularity as being a trait of a superior person and our interactions have become increasingly focused on reaffirming our social status among our peers. This is largely due to the huge growth of social media in recent years, which has provided the perfect platform for people to project an image of their lives that set out how they wish to be perceived.

There are many reasons why recreational drugs have been considered unacceptable in our society, and although addiction can affect people from any class, race, gender or age, sensationalized media coverage has assisted in forming a stereotypical image of an addict that has no basis in fact.

Taboos associated with drug and alcohol abuse and even people who openly support drug policy reform or campaign to raise awareness of addiction hold negative assumptions about the people who use drugs they consider abusive. Society still seems to somehow ‘grade’ severity of addiction according to the substances involved, with varying degrees of acceptance of the substances involved.

For example, alcoholism is much more generally understood as an issue and there are fewer negative perceptions of alcoholics than there of heroin addicts. This is most likely to be down to the fact that alcohol is not illegal and most people like a drink from time to time, whereas street drugs involve illicit and illegal behavior that increases negative perceptions of the people who use them.

The Dangers of Drugs Require a National Conversation

Addiction is not only a problem for people who are suffering from the disease and those around them. We have a national obligation to educate and raise awareness of the dangers of drugs and alcohol in order to understand them better. By driving addiction underground through harsh judgment and misconception, the problem is likely to get worse. Increasing outreach programs and awareness campaigns that are dedicated to breaking the damaging taboos surrounding addiction are required to provide a more accepting landscape so that those in need of drug rehab are able to get the treatment they need.

Demystifying Alcohol and Drug Detox Programs

Many people put off checking themselves into detox treatment centers, mainly because of their fears about the withdrawal symptoms they may face. There are numerous misconceptions about detox and it is also misrepresented by the media to appear as one of the most torturous experiences imaginable.

The fact is, however, that a detox program in a professional facility is the safest way of quitting drugs or alcohol and the best environment to prepare people for a new life in recovery.

Here we take a look at what is really involved in a detox program and what the significant benefits are:

Evaluation and Assessment

This is the initial phase of addiction treatment and is used to establish the nature and severity of the addiction and any other mental health issues that may be co-occurring. Details of a patient’s medical history, family background, and socioeconomic circumstances are taken and a physical examination is carried out. Once enough information has been obtained from a newly-admitted patient, it is then possible to design a treatment program specific to their needs.


Detox is when someone abstains from using or drinking alcohol in order to purge the body of their influences. This is the part of addiction treatment that many people fear but a facility has the benefit of having highly-qualified clinicians on hand to treat any distressing withdrawal symptoms as and when they arise. Everyone is different and has their varying tolerance levels and detox is a personal journey for each person. However detoxing from certain drugs such as heroin, for example, can lead to more dramatic withdrawal symptoms, some of which can be life-threatening which is why it is always recommended to attend medically supervised detox programs.

Education and Counseling

Individual and group therapy and counseling help to identify the root causes of addiction. It is only through communicating with others on a one-to-one basis or as part of a group, that patients can get a better understanding of the events leading up to them developing the disease. Recovering from addiction is a process that can take many years and for most people, having a support network close-at-hand after treatment has been completed is a significant benefit.

Before addicts enter a treatment environment, they have most likely experienced social difficulties and even become withdrawn. People with addiction issues often expect to be judged by others and so they respond well to treatment environments where they have open lines of communication with empathetic counterparts.

Relapse Prevention

For many people leaving rehabilitation and returning to their daily lives, the first few weeks can be intimidating and frightening. Learning to cope outside of a clinical environment is made much easier by using the coping mechanisms learned during rehab. These coping mechanisms take several forms according to individual preference and can include mindfulness practices such as meditation and yoga or more creative forms of expression like music or writing. Open and free communication is an integral part of addiction treatment and is considered pivotal in determining someone’s success in recovery.

It is not possible to leave a rehabilitation facility and go straight back to what was formerly a normal routine. By doing so, patients put themselves at risk of encountering triggers and stressors that kept them addicted in the first place. Associations with the same people they socialized with before rehab have to be cast aside in the majority of cases; otherwise, the risk of relapse is increased. This can be a difficult exercise for recovering addicts and they can be faced with confrontation from former friends unwilling to accept the person they knew no longer has anything in common with them.

Feelings of isolation and avoidance can be countered by relying on a support network, one of the most crucial takeaways of formal addiction treatment. When someone is faced with having to cut ties with people they have been close to for a long time and even family members they have strong bonds with, the feelings of alienation can be overwhelming. Life doesn’t get easy when treatment for addiction has been completed but recovering addicts are better prepared to deal with any challenges they may face.

Alcohol Addiction

Outpatient Treatment for Drug and Alcohol Addiction May be the Right Choice for You

It’s time. You have faced the reality that drug or alcohol addiction has taken over your life and you need help in order to return to health.  While many times it is suggested that entering an inpatient program at an addiction treatment center is the fastest way toward sobriety, it is not always the solution.  For some individuals, the stress of leaving their family, work, and supportive surroundings can actually prevent the treatment from succeeding. There is another option: outpatient treatment coordinated by the team at a drug rehab can be a therapeutic choice for the right person and circumstances.

Finding Your Healthy Routine

The routine of getting up for work, feeding your children, and caring for a home can be part of your recovery when the place and people have not been contributing factors to your addiction. You will need to focus on the mundane tasks that were not part of the spiraling need for a drink or finding your next fix.

Keep Family and Friend Support Nearby

While your body and mind continue to detox, it can be tempting to return to the destructive cycle of addiction. While working with outpatient services offered by some drug and alcohol treatment centers, having family members and loyal friends by your side ready to assist you can be crucial elements to your recovery.  While an inpatient program can insulate you from negative relationships, it can hinder those that are able to support you.

Adding Therapy where It Fits into Your Schedule

Group and individual therapy continue to be a major part of your return to health, even in an outpatient program.  However, when you are able to maintain more of a normal schedule, fitting in your therapy sessions can be easier.  Which in turn can help you stay in therapy longer, increasing your ability to remain sober. 

For some, when the rigorous structure of inpatient treatment is taken away upon release, it can be the first step toward relapsing as the routine that was part of life as an addict can easily return.  When your whole life works with you toward sobriety, you can have stronger support systems in place at the end of outpatient treatment enabling you to succeed in this difficult process.

Discover New Interests for Your Future

When you enter into an inpatient program that uses a holistic approach toward treatment, you may be exposed to a variety of new techniques intended for you to take home which can include journaling, painting, dancing, or athletics.  If you opt for an outpatient program, you are able to enter into classes that are located in your community where you can continue the journey toward whole health even after your graduation from the addiction program.

Every positive addition to your routine created outside of the addiction treatment centers walls is one more tool to be used to achieve sobriety that can last.

An Option that May Be Right for You

Every person walks their own path through life.  While the sound of an outpatient program may be attractive, it still may not be the right choice for you.  It is always best to talk to an addiction specialist to create a plan of action that fits your specific needs at this place and time.  It may feel like staying in your own bed is a great choice, but your current routine may be acting as a large part of the habit of addiction and a complete change is truly what you need.

Alcoholic Rehab Centers

Non 12-Step Alcoholic Rehab Centers

Evidence-Based Treatment for Alcoholism

As the number of adults who struggle with alcohol dependency increase, so do the options for treatment programs. Addiction is not a one-size-fits-all disease, so what might be an effective treatment program for one person may not work for another. It is critical that the fit between the individual battling alcoholism and the treatment environment/philosophy they receive is appropriate.

When the fundamental treatment elements of an alcoholic rehab center matches the individual seeking help great things happen. The connection made at the outset resonates with the person in treatment, leading them to own their own recovery—becoming a stakeholder in it. Where 12-step treatment programs are a good match for many people suffering from alcoholism, others may not buy the basic assumptions behind A.A. For those people, non 12-step alcoholic rehab centers will offer a better alignment of values and worldview.

Fundamental Differences Between 12-Step and Non 12-Step Programs

12-Step Program
The Alcoholics Anonymous 12 step program, which originated in the 1930s, is a structured set of steps that have a spiritual basis at the core. 12 step programs require the acceptance of a belief that their addiction is a lifelong disease with no cure, and that their only hope of survival rests on a Higher Power to bring about a spiritual awakening. 12 step programs feature a strong emphasis on group counseling and group meetings.

Non 12-Step Program
A variety of non 12-step programs offer different models, but most are centered on self-empowerment. The use of evidence-based therapies along with steps or benchmarks that enhance self-awareness and accountability are common components of non 12-step programs. Most non 12-step programs are more individual-based, but some also include group counseling sessions.

Holistic Therapies at Non 12-Step Alcoholic Rehab Centers

Many non 12-step alcoholic rehab centers offer a holistic approach to treatment that includes all aspects of the individual: the mind, body, and spirit. To elevate the results from individual therapy sessions, these holistic programs provide experiential therapies such as yoga, massage, acupuncture, art therapy, meditation, and mindfulness exercises.

With self-empowerment as the ultimate goal of a non 12-step treatment program, these holistic therapies promote a deeper understanding of the issues, such as trauma, grief, loss, physical or sexual abuse that may underlie the alcohol addiction. By coming to grips with these contributing factors, the client is more equipped to process the emotional impact of past traumatic events and begin to heal.

As the healing process proceeds, assisted by qualified therapists, the individual becomes emotionally stronger, culminating in an increased ability to be in control of their behaviors related to not only addiction, but all life stressors. Impulse control, conflict resolution, and relaxation techniques are all important tools that the client will gain during non 12-step treatment.

Ranch Creek Recovery Offers Non 12-Step Alcohol Treatment

Ranch Creek Recovery is a holistic non 12-step addiction treatment program for alcoholism. Central to the treatment program is the belief that each client has unique needs, with differing factors that led to the disease of alcoholism. This results in a highly individualized treatment program at RCR, with a small number of residents and high level of attention to each one. Each client’s treatment is customized for optimal results, ensuring that the client is an active participant in their recovery.

Ranch Creek Recover is located in a beautiful private estate nestled in the hills of Temecula, California—a perfect serene setting for the healing of body, mind, and spirit. A diverse menu of holistic activities augments the clinical therapy sessions, such as the pool, spa, and sauna, meditation and yoga, equine therapy, garden therapy, exercise, and massage. For the very best in alcohol rehab, contact us today at (877) 997-8931.

rehab for alcohol

Non 12 Step Rehab for Alcohol

Alternative Treatment Rehab for Alcohol Addiction

America continues to have a serious problem with alcohol abuse and addiction.  Alcoholism, whether it developed due to genetic, psychological disorders, trauma, or irresponsible behavior, has the power to destroy the addict’s life and cause serious emotional harm to those who fall within their sphere.  Once chemical dependency develops, the alcoholic becomes, in essence, a slave to the drink, losing all sense of free will to stop on his or her own.  Rehab for alcohol addiction is often the last resort after the alcoholic has suffered devastating personal losses and a dramatic decline of physical and emotional health.

Alcohol use disorders, whether alcohol alone or alcohol with another drug, account for the overwhelming majority of admissions to addiction treatment centers.  According to data provided by the National Institute on Drug Abuse, rehab for alcohol abuse alone accounts for 23% of the clients admitted, with an additional 18.3% involving alcohol abuse plus drug abuse.  Emergency room visits related to alcohol stood at 32% in 2009, and alcohol, and alcohol is still the most commonly abused substance among high school students, with 55% of high school seniors reporting past-year use in 2016.

Making the Case for Non 12-Step Alcohol Rehab

Treating alcoholism has traditionally involved a combination of psychological counseling and the 12-step program from Alcoholics Anonymous (A.A.).  Although this model has been effective for a certain percentage of individuals in treatment, it falls short for many.  As addiction treatment continues to evolve, more attention is being paid to the success rates seen in alternative non 12-step rehabs for alcohol treatment.

Although the eventual physical and emotional devastation caused by alcoholism is fairly common, the many routes that led an individual to become alcoholic are extremely diverse.  Each person began to lean on alcohol for their own reason, based on individual psychological factors and needs.  The uniqueness of each person battling alcohol dependency must be addressed at the treatment level in order to achieve a lasting recovery.  Traditional rehab programs attempt to shoehorn various unique individuals into a rigid mold that simply doesn’t resonate with some.

The non 12-step rehab programs for alcohol addiction address this issue by offering more of a customizable treatment menu that offers an alternative to A.A.’s 12-step model.  Where the 12-step program is based upon a spiritual foundation, most non 12-step programs emphasize self-empowerment at its core.  The concepts of the non 12-step treatment program include acquiring self-awareness, achieving personal enlightenment and growth, and ultimately gaining a sense of power and control over thoughts and behaviors.

Holistic Non 12-Step Rehab for Alcohol Treatment

Non 12-step programs for addiction treatment are quite varied, with different programs offering different treatment models, services, and philosophies.  The holistic style of rehab for alcohol dependency is gaining in popularity due to the flexibility and customization of these types of programs.  Holistic addiction treatment doesn’t focus solely on the diagnosis of alcohol addiction, but treats the whole person, mind, body, and soul.

Holistic rehabs tend to offer a wide array of therapeutic, experiential activities that promote relaxation and stress relief, including yoga, mindfulness training, meditation, acupuncture, and massage, because alcohol is often used to manage anxiety and stress.  Adding cognitive behavioral therapy and/or dialectical behavioral therapy addresses disordered thinking, teaching the newly sober individual how to replace irrational thoughts and subsequent behaviors with new, healthy thinking and positive behavioral responses.  Therapy also treats the underlying mental health condition, such as depression, anxiety, PTSD, bipolar disorder, etc., that often accompanies alcoholism.

Ranch Creek Recovery Offers Non 12-Step Alcohol Rehab

Ranch Creek Recovery is a holistic addiction treatment center that is based upon a non 12-step philosophy, thus allowing for individualized care for each client’s unique needs.  Located in a private estate in the hills overlooking beautiful Temecula, California, RCR provides a serene, natural setting conducive to the healing process of recovery.  RCR offers a diverse menu of holistic activities such as garden therapy, equine therapy, massage, meditation, yoga, sound healing, and acupuncture.  With an emphasis on treating addiction without medications, RCR uses amino acid therapy, exercise, and nutrition to promote wellness in recovery.  For more information on our program, contact us today at (877) 997-8931.