A man standing at an outlook point and wondering if outpatient addiction treatment is right for him.

What to Expect from Outpatient Therapy

Your drug or alcohol use has never landed you on rock bottom. More days than not, you feel like you’re in control of your life because your career is on track, your family is cared and provided for, and you consistently achieve all of your daily obligations. Life is seemingly going well.

Lately though, you’ve realized on your own or through discussions with loved ones that your substance use has become increasingly noticeable. Those around you might be worried that you’re losing control; However, you still feel as if you’re in the driver seat because you can make good decisions and deal with all your responsibilities.

However, living life as a functioning addict means your addictive behaviors are stronger and more impactful than you may realize or want to admit.

Perhaps you’ve thought about addiction recovery, yet the idea of walking away from your job or family duties has stopped you from following through. Maybe you’re at the point where you know it’s time to seek professional assistance for your substance use even if it’s minor.

Providing effective comprehensive clinical support, outpatient addiction services can deliver the best of both worlds for individuals looking to stop abusing drugs or alcohol without committing to inpatient therapy.

Learn the purpose of outpatient addiction treatment and discover four things you can expect from attending outpatient treatment.

The Purpose of Outpatient Addiction Treatment

Outpatient therapy is an innovative way to engage in meaningful rehabilitation while also maintaining your social obligations and responsibilities. Imagine being able to attend treatment sessions within the community while also preserving your current employment or existing family duties.

The purpose of outpatient therapy is to provide individuals struggling with addiction a way to seek treatment while continuing their daily routines.

4 Things to Expect When Deciding to Begin Outpatient Addiction Treatment

1. You will participate in a biopsychosocial assessment.

An individual’s addiction can be rooted within a variety of contexts. A comprehensive biopsychosocial assessment will address existing biological issues, past or present psychological issues, and social issues that influence an individual’s substance use disorder.

The purpose of conducting an in-depth assessment is to identify any and all issues affecting an individual’s history of substance use. This assessment will also address, if present, any co-occurring mental health disorders that are directly related to the addiction.

Some individuals find that participating in this type of assessment is enlightening because it reveals elements of their life that may have been forgotten or ignored. This is a crucial first step toward sobriety.

2. You will receive counseling focused on your specific areas of need and addictive patterns.

After completing the initial clinical assessment, an individualized treatment plan will be constructed to identify specific problem areas and corresponding behavioral goals. This enables the therapeutic approach to be personally tailored and guided by the information attained during the intake assessment.

By constructing a treatment plan in this manner, the client can receive the individual attention required to maximize their clinical experience and ensure that their time in treatment meets their exact recovery needs.

Individualized treatment can include various experiential therapies, such as:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Holistic and Experiential Therapy

3. You will learn how to manage addictive cravings and avoid triggers.

Learning to identify your problematic behavioral patterns and adjusting the decisions you can make can be the key to sustained sobriety. That is why participating in the treatment process and implementing therapeutic techniques is essential to achieving personal growth.

Here are some holistic practices you will learn throughout the outpatient process:

  • Mindfulness techniques, such as meditation, yoga, and deep breathing
  • Improved dietary approach
  • Increased physical activity

By learning to incorporate techniques such as these into your daily life, improved methods of stress management can be achieved. As a result, the need to abuse substances as a primary coping mechanism will decrease and eventually cease altogether.

4. You will be empowered to quit your substance use without having to put your life on hold.

One of the main benefits of outpatient addiction services is the flexibility it offers. Depending on the outpatient treatment program you pursue, you can attend therapy sessions that fit your schedule and life.
Additionally, the clinical guidance and treatment techniques gained during your sessions can be immediately applied to your real-world situations. This enables the family to become instantly and intimately connected to the entire therapeutic process. Family members are encouraged to participate further by attending certain outpatient therapy sessions. When your family gets involved in the therapeutic process, it gives them a chance to voice their concerns and heal alongside you.

Through it all, the success of outpatient addiction treatment hinges on your commitment to get clean. Since you are not required to complete any outpatient program, total dedication to the process can help you achieve the behavioral goals of your individualized treatment plan.

Holistic Outpatient Treatment at Ranch Creek Recovery

Do you feel you would benefit from an outpatient drug rehab program? With customized treatment plans that fit your unique recovery needs and offering an alternative to the traditional twelve step program, Ranch Creek Recovery’s holistic treatment services will help you stop abusing drugs or alcohol and forge a fulfilling, clean future.

Our outpatient treatment program at Ranch Creek Recovery has a six-client max. This allows us to provide you with complete, individualized care and 24/7 support.

Learn more about Ranch Creek Recovery’s all-encompassing Temecula Outpatient Rehab.

Have questions? We’re here to help. Contact us today.

CALL NOW: (877) 293-8607