Why You Need Holistic Therapy Treatment

The term “holistic” is obtained from the word “holos” which is a Greek word meaning “whole.” During holistic therapy treatment, a therapist looks at the underlying cause of your current state rather than addressing the immediate symptom. After discovering the underlying cause, the therapist then works to restore the natural balance of your body leading to a more rewarding and sustained quality of life. This type of treatment has been used for many centuries, and the current scientific world is embracing the treatment since it plays an important role in maintaining a good health and overall well-being. Below are reasons why you need holistic therapy treatment.

It restores body balance and improves longevity

If you wish to find harmony and balance within yourself, holistic therapy will help you a lot. This therapy treatment has gained popularity amongst those trying to manage chronic stress with studies showing that reserving time for holistic therapy will reduce stress levels which aid in relaxation and improves longevity. Other psychological and physical concerns such as hormonal imbalances, muscular pains and aches, sleep disorders, and mental vagueness can also be corrected using holistic treatment. Other than being used to correct disorders, holistic therapy can also be done as a form of fun if you love pampering yourself.

It helps the body to self-heal naturally

You might be dissatisfied with the results or experience of using conventional medicine due to limited success rates or adverse side effects associated with prescription drugs. In such scenarios, you should opt for holistic therapy which is a natural and non-invasive treatment that can be used at any age. The treatment effectively works to restore the natural balance of your body by encouraging the body to self-heal. This treatment method offers a more natural approach towards the body healing but can also be used alongside other orthodox medicines.

There is a huge array of treatment options to choose from

A holistic therapist can implement and execute an individualized treatment plan drawing from a wide array of options. This means that you are not limited to the traditional therapy treatment options such as individual and group therapies but rather, you can draw from various holistic therapy techniques to ensure your satisfaction. Some of the treatment options you can choose from including equine therapy, garden therapy, meditation, yoga, and acupuncture. By utilizing these options, your entire body will be brought into balance and will be restored to its proper functioning. These options will help to treat your body, mind, and spirit thus offering ancillary help to the traditional treatment methods.

You will get professional help from experienced staff

Professional staff employed at holistic therapy treatment centers are highly qualified and experienced to ensure that your body is restored to its normal functioning abilities in the shortest duration possible. In case you are new to the recovery program, you will not have to struggle while choosing the right therapy option since the staff members will professionally evaluate your condition and recommend the most suitable and effective option. Having spent many years honing their craft and learning on how to improve their services such as yoga and acupuncture you have no reason to doubt the staff members. In the treatment center, you will also get balanced individual and group therapies which help you understand that you are not alone in your struggle with fighting addiction.

It gives comprehensive aftercare

Holistic therapy treatment doesn’t end after you have recovered since the staff understands that it is easy to revert to addiction. After leaving the treatment center, you will continue enjoying the lessons learned from the treatment staff during the recovery period. Also, your peers will be encouraged to reach out to you and offer guidance and company to ease and quicken the process of recovery.

Without a doubt, holistic therapy treatment is very effective in handling disorders such as stress, emotional trauma, and addiction. This treatment ensures that you revert to your normal life within a short duration of time. It is high time you considered holistic therapy treatment to manage your troubles.

How Acupuncture Can Help Reduce Addiction Cravings

It’s easier to make lifestyle changes when you’re feeling better. It’s so easy for medical practitioners to tell a patient, ‘stop doing this’ or ‘don’t eat that anymore’. You may even be ready to change certain behaviors but sometimes you get that old craving. This is where acupuncture can enter your life. Almost everyone who has tried acupuncture will say it’s great for pain. Acupuncture is also one of the best treatments for insomnia, stress, hormonal imbalances, mood swings, cravings, and addiction. Acupuncture calms the nervous system, restores homeostasis, relaxes the muscles and promotes an over-all sense of well-being. Now that you’re feeling better you can start to think about doing things a little differently – and it’s easier.

But I know – you hate needles! However, these needles are fine like thread but made of flexible stainless steel. You may feel them going in, but once they are in you should not feel any more discomfort. If you have never tried acupuncture before, just ask your practitioner to do a calming point first.

The beneficial effects of acupuncture treatments typically last about 3-4 days. During those days you’ll sleep better, your emotions will be in control, your cravings may decrease if not completely disappear for a while. The acupuncture treatments can be immediately effective and relaxing enough to make you feel spiritually and physically well. In other words, the beast sleeps tonight!
The World Health Organization recognized acupuncture for the treatment of addictions in 1996. Since then researchers have been able to verify its pain relieving and anxiety reduction abilities. Acupuncture is currently offered in more than 700 addiction treatment centers across the country. It’s recognized for helping with secondary symptoms associated with addiction such as sleep disorders, changes in bowel movements, increased frequency of headaches or migraines and various digestive issues.

Addiction eventually affects every part of the body. Acupuncture and Chinese medicine use a variety of modalities including cupping, massage and herbal medicine to achieve desired effects. For example, acupuncture can help clear phlegm from the lungs and regulate breathing. It can brighten the eyes, reduce the sensation of ringing in the ears and clear nasal congestion. Herbal medicine can strengthen the digestive system, help regulate bowel movements and blood circulation. It can also help reduce blood pressure and lower cholesterol. Massage with cupping is one of the best remedies for relieving muscle tension. Acupuncture with electric stimulation can reduce pain, inflammation, edema, and ascites. Acupuncture needles can be manipulated to bring heat to an area or reduce heat from an area.

Acupuncture is not a one-size-fits-all type of treatment. Every treatment is customized and points are selected according to the current needs of the patient. This technique is more than 2000 years old and practitioners have had a lot of time to prove the functions of the points and how they interact with one another to achieve a specific result. This means each treatment can be different and effective.

Private Rehab Centers in California

Benefits of Private Rehab Centers in California

Increased Confidentiality at Private Rehab Centers

One of the first things discovered in the initial stages of searching for a treatment program for a drug or alcohol addiction is the wide variety of treatment options available.  While this can be a bit overwhelming, it helps to narrow your search if you have a basic understanding of the different levels of care, from bare bones to luxurious.

Although sporting a higher price tag than many, the private rehab centers in California have many advantages over the larger scale facilities.  When considering all the various features that are important to you while in recovery, you may agree that the private rehab centers in California have the most to offer and can make a positive difference in your recovery experience.

What Private Rehab Centers in California Offer

Just being in California while undergoing treatment for a substance use disorder can enhance the experience.  Add to the great location the many perks and benefits found at private treatment centers, and you may agree that a private, small-scale treatment center is the preferred route to recovery.

Private rehabilitation facilities tend to offer a more intimate setting with a higher ratio of treatment professionals to client.  Having this higher level of care means stronger emotional support at every stage, from detox to treatment to aftercare.  Because of the smaller client population, treatment plans are more flexible and customizable.  Having the ability to tailor a treatment plan specifically to the needs of the client is a huge benefit of a private rehab setting.

Another important feature of a private rehab is the extra layer of security and anonymity provided.  For many, the assurance of privacy and discretion is a top priority when seeking treatment for addiction.

Amenities and Accommodations of a Private Rehab

While having a private room with high-end appointments may not be necessary in addiction treatment, it sure makes your stay more enjoyable.  Today’s luxury and private rehab centers in California offer amenities that resemble those of a premium resort and spa.

Luxurious bedding and linens, a gourmet chef, and spa amenities are common in this segment of the addiction treatment industry.  Many private rehabs offer daily housekeeping services, an attentive staff, and individualized care.  The majority of these luxury and premier rehab facilities are located in spectacular settings, such as in beautiful hillsides, beach, desert, or mountain locales.

Holistic Therapies Offered at a Private Rehab

One of the most sought after aspects of the luxury rehab is the menu of adjunct holistic therapies provided.  These activities promote relaxation, contemplation, and healing, so they are a perfect enhancement to the other therapeutic treatment elements.  For example, meditation, journaling, or art therapy may lead to deeper self-knowledge that culminates in a breakthrough in the psychotherapy session.  Learning relaxation techniques through these holistic therapeutic activities will help clients cope with stress better, reducing the risk of relapse.

Examples of these holistic therapies include:

Ranch Creek Recovery is a Private Rehab Center in California

With two locations offering inpatient and outpatient programs, Ranch Creek Recovery provides premium accommodations in Temecula and Murrieta, serving the needs of Riverside, San Diego, and Orange County.  RCR is a non 12-step, luxury holistic treatment program offering a wide variety of experiential therapies, organic meals, and a compassionate, committed staff.  For more information about our programs, please contact us today at (877) 997-8931.

Alcoholic Rehab Centers

Non 12-Step Alcoholic Rehab Centers

Evidence-Based Treatment for Alcoholism

As the number of adults who struggle with alcohol dependency increase, so do the options for treatment programs. Addiction is not a one-size-fits-all disease, so what might be an effective treatment program for one person may not work for another. It is critical that the fit between the individual battling alcoholism and the treatment environment/philosophy they receive is appropriate.

When the fundamental treatment elements of an alcoholic rehab center matches the individual seeking help great things happen. The connection made at the outset resonates with the person in treatment, leading them to own their own recovery—becoming a stakeholder in it. Where 12-step treatment programs are a good match for many people suffering from alcoholism, others may not buy the basic assumptions behind A.A. For those people, non 12-step alcoholic rehab centers will offer a better alignment of values and worldview.

Fundamental Differences Between 12-Step and Non 12-Step Programs

12-Step Program
The Alcoholics Anonymous 12 step program, which originated in the 1930s, is a structured set of steps that have a spiritual basis at the core. 12 step programs require the acceptance of a belief that their addiction is a lifelong disease with no cure, and that their only hope of survival rests on a Higher Power to bring about a spiritual awakening. 12 step programs feature a strong emphasis on group counseling and group meetings.

Non 12-Step Program
A variety of non 12-step programs offer different models, but most are centered on self-empowerment. The use of evidence-based therapies along with steps or benchmarks that enhance self-awareness and accountability are common components of non 12-step programs. Most non 12-step programs are more individual-based, but some also include group counseling sessions.

Holistic Therapies at Non 12-Step Alcoholic Rehab Centers

Many non 12-step alcoholic rehab centers offer a holistic approach to treatment that includes all aspects of the individual: the mind, body, and spirit. To elevate the results from individual therapy sessions, these holistic programs provide experiential therapies such as yoga, massage, acupuncture, art therapy, meditation, and mindfulness exercises.

With self-empowerment as the ultimate goal of a non 12-step treatment program, these holistic therapies promote a deeper understanding of the issues, such as trauma, grief, loss, physical or sexual abuse that may underlie the alcohol addiction. By coming to grips with these contributing factors, the client is more equipped to process the emotional impact of past traumatic events and begin to heal.

As the healing process proceeds, assisted by qualified therapists, the individual becomes emotionally stronger, culminating in an increased ability to be in control of their behaviors related to not only addiction, but all life stressors. Impulse control, conflict resolution, and relaxation techniques are all important tools that the client will gain during non 12-step treatment.

Ranch Creek Recovery Offers Non 12-Step Alcohol Treatment

Ranch Creek Recovery is a holistic non 12-step addiction treatment program for alcoholism. Central to the treatment program is the belief that each client has unique needs, with differing factors that led to the disease of alcoholism. This results in a highly individualized treatment program at RCR, with a small number of residents and high level of attention to each one. Each client’s treatment is customized for optimal results, ensuring that the client is an active participant in their recovery.

Ranch Creek Recover is located in a beautiful private estate nestled in the hills of Temecula, California—a perfect serene setting for the healing of body, mind, and spirit. A diverse menu of holistic activities augments the clinical therapy sessions, such as the pool, spa, and sauna, meditation and yoga, equine therapy, garden therapy, exercise, and massage. For the very best in alcohol rehab, contact us today at (877) 997-8931.

rehab for alcohol

Non 12 Step Rehab for Alcohol

Alternative Treatment Rehab for Alcohol Addiction

America continues to have a serious problem with alcohol abuse and addiction.  Alcoholism, whether it developed due to genetic, psychological disorders, trauma, or irresponsible behavior, has the power to destroy the addict’s life and cause serious emotional harm to those who fall within their sphere.  Once chemical dependency develops, the alcoholic becomes, in essence, a slave to the drink, losing all sense of free will to stop on his or her own.  Rehab for alcohol addiction is often the last resort after the alcoholic has suffered devastating personal losses and a dramatic decline of physical and emotional health.

Alcohol use disorders, whether alcohol alone or alcohol with another drug, account for the overwhelming majority of admissions to addiction treatment centers.  According to data provided by the National Institute on Drug Abuse, rehab for alcohol abuse alone accounts for 23% of the clients admitted, with an additional 18.3% involving alcohol abuse plus drug abuse.  Emergency room visits related to alcohol stood at 32% in 2009, and alcohol, and alcohol is still the most commonly abused substance among high school students, with 55% of high school seniors reporting past-year use in 2016.

Making the Case for Non 12-Step Alcohol Rehab

Treating alcoholism has traditionally involved a combination of psychological counseling and the 12-step program from Alcoholics Anonymous (A.A.).  Although this model has been effective for a certain percentage of individuals in treatment, it falls short for many.  As addiction treatment continues to evolve, more attention is being paid to the success rates seen in alternative non 12-step rehabs for alcohol treatment.

Although the eventual physical and emotional devastation caused by alcoholism is fairly common, the many routes that led an individual to become alcoholic are extremely diverse.  Each person began to lean on alcohol for their own reason, based on individual psychological factors and needs.  The uniqueness of each person battling alcohol dependency must be addressed at the treatment level in order to achieve a lasting recovery.  Traditional rehab programs attempt to shoehorn various unique individuals into a rigid mold that simply doesn’t resonate with some.

The non 12-step rehab programs for alcohol addiction address this issue by offering more of a customizable treatment menu that offers an alternative to A.A.’s 12-step model.  Where the 12-step program is based upon a spiritual foundation, most non 12-step programs emphasize self-empowerment at its core.  The concepts of the non 12-step treatment program include acquiring self-awareness, achieving personal enlightenment and growth, and ultimately gaining a sense of power and control over thoughts and behaviors.

Holistic Non 12-Step Rehab for Alcohol Treatment

Non 12-step programs for addiction treatment are quite varied, with different programs offering different treatment models, services, and philosophies.  The holistic style of rehab for alcohol dependency is gaining in popularity due to the flexibility and customization of these types of programs.  Holistic addiction treatment doesn’t focus solely on the diagnosis of alcohol addiction, but treats the whole person, mind, body, and soul.

Holistic rehabs tend to offer a wide array of therapeutic, experiential activities that promote relaxation and stress relief, including yoga, mindfulness training, meditation, acupuncture, and massage, because alcohol is often used to manage anxiety and stress.  Adding cognitive behavioral therapy and/or dialectical behavioral therapy addresses disordered thinking, teaching the newly sober individual how to replace irrational thoughts and subsequent behaviors with new, healthy thinking and positive behavioral responses.  Therapy also treats the underlying mental health condition, such as depression, anxiety, PTSD, bipolar disorder, etc., that often accompanies alcoholism.

Ranch Creek Recovery Offers Non 12-Step Alcohol Rehab

Ranch Creek Recovery is a holistic addiction treatment center that is based upon a non 12-step philosophy, thus allowing for individualized care for each client’s unique needs.  Located in a private estate in the hills overlooking beautiful Temecula, California, RCR provides a serene, natural setting conducive to the healing process of recovery.  RCR offers a diverse menu of holistic activities such as garden therapy, equine therapy, massage, meditation, yoga, sound healing, and acupuncture.  With an emphasis on treating addiction without medications, RCR uses amino acid therapy, exercise, and nutrition to promote wellness in recovery.  For more information on our program, contact us today at (877) 997-8931.

 

Alcohol Detox in San Diego

Identifying the Best Alcohol Detox in San Diego

Alcoholism is a serious, chronic, and ultimately fatal disease that requires the highest level of treatment care once chemical dependency has developed.  Nearly every family has a loved one, or multiple family members, who struggle with alcohol use disorder.  

Alcohol dependency creeps up in increments as tolerance increases.  The user will continue increasing the amount of alcohol they consume as the brain’s neuropathways are impacted and necessitate higher levels of the drug just to feel okay, leading to chemical addiction.

According to the National Institute on Alcohol Abuse and Alcoholism, over 15 million adults in the U.S. aged 18 and older battle the disease of alcoholism and about 88,000 people die annually from alcohol-related causes.  In fact the majority of individuals seeking addiction treatment, 42%, are doing so due to an alcohol use disorder.  

What Can Be Expected in Alcohol Detox in San Diego

Alcohol withdrawals are highly individual based on the severity of the addiction, general health and age, and whether there is a co-occurring mental health condition such as depression, anxiety, or bi-polar disorder.  At a minimum, detoxing from alcohol will involve very unpleasant symptoms, such as chills, nausea, abdominal pain, vomiting, fatigue, tremors, anxiety, and insomnia. In the severe cases, alcohol withdrawals can be life threatening, as a condition known as the delirium tremens (DTs) can cause death in 35% of those who experience it.

Alcohol withdrawal side effects begin to appear within 6-8 hours of the last alcoholic drink.  The timeline for alcohol withdrawal is:

Stage 1:  Starts within hours of the last drink and involves shaking or tremors, nausea, vomiting, anxiety, and insomnia.

Stage 2:  Days 1-3 the individual experiences confusion, heightened blood pressure, body temperature, and heart rate, increased tremors, sweating, loss of appetite, and insomnia

Stage 3:  Days 3-5 are the most dangerous, as individuals may experience hallucinations, suicide ideation, fever, and seizures.  Acute symptoms in this stage may indicate the DTs, a medical emergency.

Most alcohol withdrawal symptoms resolve by the end of one week, with some symptoms such as irritability, cravings, insomnia, and anxiety persisting up to several weeks.

Quality Alcohol Detox in San Diego

A quality alcohol detox program will have certain features to look for.  In most cases, treatment will be provided in a clean, comfortable, safe, and medically supervised facility.  A high level of care is provided, with constant monitoring of the patient throughout the first three or four days of withdrawal when the symptoms peak. The first priority during the detox and withdrawal phase of treatment is to stabilize the individual.

During the detox and withdrawal stage, it is imperative that the process be medically monitored in an inpatient setting.  In this supervised setting the patient’s vitals will be monitored around the clock, and the patient will be provided with both over-the-counter and prescription medications to help alleviate withdrawal symptoms.  Benzodiazepines are commonly prescribed in order to help stabilize the patient during the first few days of the detox process.

After the withdrawal process has stabilized an experienced staff of licensed mental health professionals should prepare the patient for the treatment phase of alcohol recovery.  This segue is critical to the patient achieving long-term sobriety, as the individual will be in need of individual and group therapy for several weeks.  Holistic activities such as yoga, meditation, massage, nutritional therapy, and acupuncture will enhance the recovery process.

Ranch Creek Recovery Offers Quality Alcohol Detox in San Diego

Ranch Creek Recovery is a non 12-step, holistic addiction treatment program located in Temecula, California.  This premium alcohol detox in San Diego takes a personalized approach to addiction treatment, addressing any co-occurring mental health conditions that may accompany the alcoholism.  Ranch Creek Recovery offers deluxe accommodations and amenities and a multitude of therapeutic holistic activities in a picturesque, serene hillside setting.  For more information about the program, please contact us today at (877) 997-8931.

Inpatient Rehab San Diego

Highly Individualized Addiction Inpatient Rehab in San Diego

Drug and alcohol addiction is not a one-size-fits-all disease, so why do the majority of addiction treatment programs treat it that way?  

Addiction is as individual as a person’s thumbprint, with multitudes of causes and risk factors too vast to compartmentalize.  Trying to pigeonhole an addict into a strictly formatted and rigid treatment program may help some, but the majority will not be responsive.  It is akin to forcing a round peg into a square hole.

The answer to this dilemma is to design a program that fits the patient’s needs and unique features of his or her substance use disorder.  This is a more time consuming undertaking that most rehabs just don’t want to deal with, but this is how the client will achieve success in recovery.  Ranch Creek Recovery, an inpatient rehab in San Diego County, is more than willing to create an individual treatment plan for its clients.

Why an Individualized Inpatient Rehab in San Diego Works

Instead of herding people seeking sobriety into predetermined modules and activities, a much more effective approach involves designing a special plan tailored specifically for the client.  By being sensitive to each client’s needs, an individualized rehab program is going to engage the client more in the treatment process as well as give them a sense of ownership over their recovery.

As the inpatient rehab program proceeds, counselors will tweak the plan based on a client’s changing needs or milestones achieved, as well as touch base on areas that might need special attention.  Ranch Creek Recovery is a small, intimate rehab with a high staff-to-client ratio, making it the perfect setting to provide such individualized attention.

Examples of Activities Offered at an Individualized Program

In order to adequately serve so many varied needs among the client base, Ranch Creek Recovery offers a myriad of holistic and experiential activities, in addition to non 12-step meetings for social support.  This holistic treatment program is designed to treat not just the addictive behaviors but to also provide tools that help guide the recovering addict towards new insights and self-discoveries that address the whole person, mind, body and soul.

The activities offered vary from solo, meditative therapies to outdoor, social activities.  Again, based on the specific needs and preferences of the client there is something for everyone.  

Some examples of these holistic activities include:

  • Garden Therapy
  • Equine Therapy
  • Yoga
  • Massage
  • Acupuncture
  • Meditation
  • Exercise
  • Sound Healing
  • Journaling

By interspersing the time spent in recovery with not only individual and group therapy sessions, but also these relaxing holistic activities helps provide a serene atmosphere conducive to healing.  Clients can pick one of the activities for the duration of their stay or dabble in all of them.  The purpose of offering so many options is to allow the client to be drawn towards the activity or activities that somehow resonate in their soul.  This journey ultimately offers clarity and new revelations about the source of their pain and addictive behaviors, and a sense of empowerment to be able to change.

Ranch Creek Recovery Individualized Inpatient Rehab in San Diego

Ranch Creek Recovery is a holistic inpatient rehab located in a beautiful hillside setting in Temecula, California.  Offering 30, 60 or 90-day programs, Ranch Creek Recovery provides deluxe accommodations at a private estate.  This serene, intimate setting is perfect for restoring both physical and emotional health.

The highly experienced treatment team actually partners with the client, walking the path of recovery alongside them.  By spending so much time engaging with the client the treatment specialists can help guide self-discovery as well as further define each client’s individual treatment plan.  For more information about the program, please contact us today at (877) 997-8931.

drug rehab centers in San Diego

What to Expect in a Drug or Alcohol Rehab Program for Substance Abuse

Drug Rehab Centers in San Diego

The decision to begin an inpatient or residential treatment program is the first step in the recovery process for substance abuse. You’ll have a much better chance at successfully achieving long-term sobriety rather risking a possible relapse. Many drug rehab centers in San Diego, like Ranch Creek Recovery offer 24/7 individualized care and attention to clients in relaxed, peaceful settings. This provides you with ample time to focus 100 percent on your healing from addiction without any distractions, which can trigger a relapse. Read more