Why You Need Holistic Therapy Treatment

The term “holistic” is obtained from the word “holos” which is a Greek word meaning “whole.” During holistic therapy treatment, a therapist looks at the underlying cause of your current state rather than addressing the immediate symptom. After discovering the underlying cause, the therapist then works to restore the natural balance of your body leading to a more rewarding and sustained quality of life. This type of treatment has been used for many centuries, and the current scientific world is embracing the treatment since it plays an important role in maintaining a good health and overall well-being. Below are reasons why you need holistic therapy treatment.

It restores body balance and improves longevity

If you wish to find harmony and balance within yourself, holistic therapy will help you a lot. This therapy treatment has gained popularity amongst those trying to manage chronic stress with studies showing that reserving time for holistic therapy will reduce stress levels which aid in relaxation and improves longevity. Other psychological and physical concerns such as hormonal imbalances, muscular pains and aches, sleep disorders, and mental vagueness can also be corrected using holistic treatment. Other than being used to correct disorders, holistic therapy can also be done as a form of fun if you love pampering yourself.

It helps the body to self-heal naturally

You might be dissatisfied with the results or experience of using conventional medicine due to limited success rates or adverse side effects associated with prescription drugs. In such scenarios, you should opt for holistic therapy which is a natural and non-invasive treatment that can be used at any age. The treatment effectively works to restore the natural balance of your body by encouraging the body to self-heal. This treatment method offers a more natural approach towards the body healing but can also be used alongside other orthodox medicines.

There is a huge array of treatment options to choose from

A holistic therapist can implement and execute an individualized treatment plan drawing from a wide array of options. This means that you are not limited to the traditional therapy treatment options such as individual and group therapies but rather, you can draw from various holistic therapy techniques to ensure your satisfaction. Some of the treatment options you can choose from including equine therapy, garden therapy, meditation, yoga, and acupuncture. By utilizing these options, your entire body will be brought into balance and will be restored to its proper functioning. These options will help to treat your body, mind, and spirit thus offering ancillary help to the traditional treatment methods.

You will get professional help from experienced staff

Professional staff employed at holistic therapy treatment centers are highly qualified and experienced to ensure that your body is restored to its normal functioning abilities in the shortest duration possible. In case you are new to the recovery program, you will not have to struggle while choosing the right therapy option since the staff members will professionally evaluate your condition and recommend the most suitable and effective option. Having spent many years honing their craft and learning on how to improve their services such as yoga and acupuncture you have no reason to doubt the staff members. In the treatment center, you will also get balanced individual and group therapies which help you understand that you are not alone in your struggle with fighting addiction.

It gives comprehensive aftercare

Holistic therapy treatment doesn’t end after you have recovered since the staff understands that it is easy to revert to addiction. After leaving the treatment center, you will continue enjoying the lessons learned from the treatment staff during the recovery period. Also, your peers will be encouraged to reach out to you and offer guidance and company to ease and quicken the process of recovery.

Without a doubt, holistic therapy treatment is very effective in handling disorders such as stress, emotional trauma, and addiction. This treatment ensures that you revert to your normal life within a short duration of time. It is high time you considered holistic therapy treatment to manage your troubles.

How Acupuncture Can Help Reduce Addiction Cravings

It’s easier to make lifestyle changes when you’re feeling better. It’s so easy for medical practitioners to tell a patient, ‘stop doing this’ or ‘don’t eat that anymore’. You may even be ready to change certain behaviors but sometimes you get that old craving. This is where acupuncture can enter your life. Almost everyone who has tried acupuncture will say it’s great for pain. Acupuncture is also one of the best treatments for insomnia, stress, hormonal imbalances, mood swings, cravings, and addiction. Acupuncture calms the nervous system, restores homeostasis, relaxes the muscles and promotes an over-all sense of well-being. Now that you’re feeling better you can start to think about doing things a little differently – and it’s easier.

But I know – you hate needles! However, these needles are fine like thread but made of flexible stainless steel. You may feel them going in, but once they are in you should not feel any more discomfort. If you have never tried acupuncture before, just ask your practitioner to do a calming point first.

The beneficial effects of acupuncture treatments typically last about 3-4 days. During those days you’ll sleep better, your emotions will be in control, your cravings may decrease if not completely disappear for a while. The acupuncture treatments can be immediately effective and relaxing enough to make you feel spiritually and physically well. In other words, the beast sleeps tonight!
The World Health Organization recognized acupuncture for the treatment of addictions in 1996. Since then researchers have been able to verify its pain relieving and anxiety reduction abilities. Acupuncture is currently offered in more than 700 addiction treatment centers across the country. It’s recognized for helping with secondary symptoms associated with addiction such as sleep disorders, changes in bowel movements, increased frequency of headaches or migraines and various digestive issues.

Addiction eventually affects every part of the body. Acupuncture and Chinese medicine use a variety of modalities including cupping, massage and herbal medicine to achieve desired effects. For example, acupuncture can help clear phlegm from the lungs and regulate breathing. It can brighten the eyes, reduce the sensation of ringing in the ears and clear nasal congestion. Herbal medicine can strengthen the digestive system, help regulate bowel movements and blood circulation. It can also help reduce blood pressure and lower cholesterol. Massage with cupping is one of the best remedies for relieving muscle tension. Acupuncture with electric stimulation can reduce pain, inflammation, edema, and ascites. Acupuncture needles can be manipulated to bring heat to an area or reduce heat from an area.

Acupuncture is not a one-size-fits-all type of treatment. Every treatment is customized and points are selected according to the current needs of the patient. This technique is more than 2000 years old and practitioners have had a lot of time to prove the functions of the points and how they interact with one another to achieve a specific result. This means each treatment can be different and effective.

Private Rehab Centers in California

Benefits of Private Rehab Centers in California

Increased Confidentiality at Private Rehab Centers

One of the first things discovered in the initial stages of searching for a treatment program for a drug or alcohol addiction is the wide variety of treatment options available.  While this can be a bit overwhelming, it helps to narrow your search if you have a basic understanding of the different levels of care, from bare bones to luxurious.

Although sporting a higher price tag than many, the private rehab centers in California have many advantages over the larger scale facilities.  When considering all the various features that are important to you while in recovery, you may agree that the private rehab centers in California have the most to offer and can make a positive difference in your recovery experience.

What Private Rehab Centers in California Offer

Just being in California while undergoing treatment for a substance use disorder can enhance the experience.  Add to the great location the many perks and benefits found at private treatment centers, and you may agree that a private, small-scale treatment center is the preferred route to recovery.

Private rehabilitation facilities tend to offer a more intimate setting with a higher ratio of treatment professionals to client.  Having this higher level of care means stronger emotional support at every stage, from detox to treatment to aftercare.  Because of the smaller client population, treatment plans are more flexible and customizable.  Having the ability to tailor a treatment plan specifically to the needs of the client is a huge benefit of a private rehab setting.

Another important feature of a private rehab is the extra layer of security and anonymity provided.  For many, the assurance of privacy and discretion is a top priority when seeking treatment for addiction.

Amenities and Accommodations of a Private Rehab

While having a private room with high-end appointments may not be necessary in addiction treatment, it sure makes your stay more enjoyable.  Today’s luxury and private rehab centers in California offer amenities that resemble those of a premium resort and spa.

Luxurious bedding and linens, a gourmet chef, and spa amenities are common in this segment of the addiction treatment industry.  Many private rehabs offer daily housekeeping services, an attentive staff, and individualized care.  The majority of these luxury and premier rehab facilities are located in spectacular settings, such as in beautiful hillsides, beach, desert, or mountain locales.

Holistic Therapies Offered at a Private Rehab

One of the most sought after aspects of the luxury rehab is the menu of adjunct holistic therapies provided.  These activities promote relaxation, contemplation, and healing, so they are a perfect enhancement to the other therapeutic treatment elements.  For example, meditation, journaling, or art therapy may lead to deeper self-knowledge that culminates in a breakthrough in the psychotherapy session.  Learning relaxation techniques through these holistic therapeutic activities will help clients cope with stress better, reducing the risk of relapse.

Examples of these holistic therapies include:

Ranch Creek Recovery is a Private Rehab Center in California

With two locations offering inpatient and outpatient programs, Ranch Creek Recovery provides premium accommodations in Temecula and Murrieta, serving the needs of Riverside, San Diego, and Orange County.  RCR is a non 12-step, luxury holistic treatment program offering a wide variety of experiential therapies, organic meals, and a compassionate, committed staff.  For more information about our programs, please contact us today at (877) 997-8931.

Horse Whisperers: The Benefits of Equine Therapy

There are many alternative therapy options available to those seeking help, as the benefits of holistic treatment become increasingly apparent. Sometimes a traditional route towards recovery just doesn’t work, and in that case, there is a need for a more progressive style of rehabilitation. Of the various therapies we offer at Ranch Creek Recovery, one of the most interesting and well received programs has been equine therapy.

Equine therapy has been found to be an amazing tool in the process of recovery, and coupled with other forms of rehabilitation individuals have been able to rebuild themselves with a much greater sense of self-worth. Equine therapy utilizes horses to build metaphorical connections between the actions of the animal and the actions of the human participant. Horses are extremely complex animals, and they possess a unique ability to mirror the emotions of humans during interaction. This type of congruency promotes a connection between the individual and the horse, displaying how a calm and peaceful attitude will positively affect the animal, versus how a disgruntled or frustrated demeanor might upset it. Horses, like humans, do not respond positively to obtrusive commands or gestures, and one of the earliest lessons in any equine therapy involves identifying the proper ways to approach the animal and guide it. In this way, a relationship can be built between the patient and the horse and a feeling of trust can be secured.

Equine Therapy involves instruction in horse care, grooming procedures, saddlery, and basic equitation. Horses are large animals, and ensuring the safety of individuals is our highest priority. In concurrence, proper head protection and other gear is used to confirm everyone’s well-being. While equine therapy itself is fairly new in terms of being a psychoanalytic practice, horses have been used for hundreds of years for therapeutic purposes, and offer a strong sense of awareness that allows them to bond with humans. Students will eventually learn how to properly direct and interact with a horse, learning valuable lessons in areas like self-control, communication, confidence, personal worth and trust.

It’s important to note that while certain amounts of horse riding occurr during equine therapy, there is a very large difference between riding lessons and therapeutic equine sessions. The purpose of each session is to illuminate the power within you through interaction with the horse. This being said, it’s critical that equine therapy is directed by a certified professional to ensure the proper training and knowledge. Our staff of equine specialists is experienced and ready to begin a highly enjoyable program designed for your recovery.

At Ranch Creek Recovery, we are dedicated to your individual well-being. Our facility is a beautiful space to begin your equine therapy and we are excited to share the experience with you. So call our treatment facility today at (951) 676-9111.