Demystifying Alcohol and Drug Detox Programs

Many people put off checking themselves into detox treatment centers, mainly because of their fears about the withdrawal symptoms they may face. There are numerous misconceptions about detox and it is also misrepresented by the media to appear as one of the most torturous experiences imaginable.

The fact is, however, that a detox program in a professional facility is the safest way of quitting drugs or alcohol and the best environment to prepare people for a new life in recovery.

Here we take a look at what is really involved in a detox program and what the significant benefits are:

Evaluation and Assessment

This is the initial phase of addiction treatment and is used to establish the nature and severity of the addiction and any other mental health issues that may be co-occurring. Details of a patient’s medical history, family background, and socioeconomic circumstances are taken and a physical examination is carried out. Once enough information has been obtained from a newly-admitted patient, it is then possible to design a treatment program specific to their needs.

Detoxification

Detox is when someone abstains from using or drinking alcohol in order to purge the body of their influences. This is the part of addiction treatment that many people fear but a facility has the benefit of having highly-qualified clinicians on hand to treat any distressing withdrawal symptoms as and when they arise. Everyone is different and has their varying tolerance levels and detox is a personal journey for each person. However detoxing from certain drugs such as heroin, for example, can lead to more dramatic withdrawal symptoms, some of which can be life-threatening which is why it is always recommended to attend medically supervised detox programs.

Education and Counseling

Individual and group therapy and counseling help to identify the root causes of addiction. It is only through communicating with others on a one-to-one basis or as part of a group, that patients can get a better understanding of the events leading up to them developing the disease. Recovering from addiction is a process that can take many years and for most people, having a support network close-at-hand after treatment has been completed is a significant benefit.

Before addicts enter a treatment environment, they have most likely experienced social difficulties and even become withdrawn. People with addiction issues often expect to be judged by others and so they respond well to treatment environments where they have open lines of communication with empathetic counterparts.

Relapse Prevention

For many people leaving rehabilitation and returning to their daily lives, the first few weeks can be intimidating and frightening. Learning to cope outside of a clinical environment is made much easier by using the coping mechanisms learned during rehab. These coping mechanisms take several forms according to individual preference and can include mindfulness practices such as meditation and yoga or more creative forms of expression like music or writing. Open and free communication is an integral part of addiction treatment and is considered pivotal in determining someone’s success in recovery.

It is not possible to leave a rehabilitation facility and go straight back to what was formerly a normal routine. By doing so, patients put themselves at risk of encountering triggers and stressors that kept them addicted in the first place. Associations with the same people they socialized with before rehab have to be cast aside in the majority of cases; otherwise, the risk of relapse is increased. This can be a difficult exercise for recovering addicts and they can be faced with confrontation from former friends unwilling to accept the person they knew no longer has anything in common with them.

Feelings of isolation and avoidance can be countered by relying on a support network, one of the most crucial takeaways of formal addiction treatment. When someone is faced with having to cut ties with people they have been close to for a long time and even family members they have strong bonds with, the feelings of alienation can be overwhelming. Life doesn’t get easy when treatment for addiction has been completed but recovering addicts are better prepared to deal with any challenges they may face.

Alcohol Addiction

Outpatient Treatment for Drug and Alcohol Addiction May be the Right Choice for You

It’s time. You have faced the reality that drug or alcohol addiction has taken over your life and you need help in order to return to health.  While many times it is suggested that entering an inpatient program at an addiction treatment center is the fastest way toward sobriety, it is not always the solution.  For some individuals, the stress of leaving their family, work, and supportive surroundings can actually prevent the treatment from succeeding. There is another option: outpatient treatment coordinated by the team at a drug rehab can be a therapeutic choice for the right person and circumstances.

Finding Your Healthy Routine

The routine of getting up for work, feeding your children, and caring for a home can be part of your recovery when the place and people have not been contributing factors to your addiction. You will need to focus on the mundane tasks that were not part of the spiraling need for a drink or finding your next fix.

Keep Family and Friend Support Nearby

While your body and mind continue to detox, it can be tempting to return to the destructive cycle of addiction. While working with outpatient services offered by some drug and alcohol treatment centers, having family members and loyal friends by your side ready to assist you can be crucial elements to your recovery.  While an inpatient program can insulate you from negative relationships, it can hinder those that are able to support you.

Adding Therapy where It Fits into Your Schedule

Group and individual therapy continue to be a major part of your return to health, even in an outpatient program.  However, when you are able to maintain more of a normal schedule, fitting in your therapy sessions can be easier.  Which in turn can help you stay in therapy longer, increasing your ability to remain sober. 

For some, when the rigorous structure of inpatient treatment is taken away upon release, it can be the first step toward relapsing as the routine that was part of life as an addict can easily return.  When your whole life works with you toward sobriety, you can have stronger support systems in place at the end of outpatient treatment enabling you to succeed in this difficult process.

Discover New Interests for Your Future

When you enter into an inpatient program that uses a holistic approach toward treatment, you may be exposed to a variety of new techniques intended for you to take home which can include journaling, painting, dancing, or athletics.  If you opt for an outpatient program, you are able to enter into classes that are located in your community where you can continue the journey toward whole health even after your graduation from the addiction program.

Every positive addition to your routine created outside of the addiction treatment centers walls is one more tool to be used to achieve sobriety that can last.

An Option that May Be Right for You

Every person walks their own path through life.  While the sound of an outpatient program may be attractive, it still may not be the right choice for you.  It is always best to talk to an addiction specialist to create a plan of action that fits your specific needs at this place and time.  It may feel like staying in your own bed is a great choice, but your current routine may be acting as a large part of the habit of addiction and a complete change is truly what you need.

drug detox san diego

Private and Safe Drug Detox in San Diego

Private and Holistic Drug Detox Near San Diego

Although the recent trend toward treating drug addiction with other drugs is popular, replacing one addictive drug with another isn’t always the best route to recovery.  While claims persist that this medication-assisted detox has merit—and it does for certain situations—it has some pitfalls as well, including the potential for dependency and abuse.

Why not explore the possibility of achieving recovery using alternative treatment methods?  In combination with evidence-based therapy, such as cognitive behavioral therapy (CBT), a detox program that avoids using more addictive substances, when possible, may provide better long-term results.  Embracing a recovery that has abstinence as a central goal can be the first tangible step toward renewed health and wellbeing.

What to Expect During Drug Detox

When the decision has been made to get clean, the first order of business should be entering a licensed detox program.  Supervision is important to the safety and wellbeing of the individual beginning the recovery journey, as withdrawal symptoms from certain drugs can become life threatening if not monitored.  Drugs in the benzodiazepine family (Ativan, Valium, Xanax) as well as an entrenched alcohol addiction pose serious health risks during the withdrawal phase.

A holistic drug detoxification program takes an integrated approach to addiction recovery by healing all aspects of the person, including the mind, body and spirit.  The holistic detox approach may use amino acid therapy to help rebuild neurotransmitter production in the brain, increasing serotonin levels.  Over-the-counter medications are provided to assist with many of the withdrawal symptoms, such as headache, diarrhea and nausea, muscle ache and joint pain.

In addition to the medical assistance, a holistic detox program will also provide relaxation activities to help promote calm and improve sleep quality.  These therapeutic activities include such things as meditation, massage, mindfulness training, and yoga.

Benefits of a Holistic Detox Approach

With the goal of becoming totally free from drugs and the related toxins, a holistic detox can shorten the period that drugs are in the person’s system, versus the longer timeline involved by adding new toxins (drugs) into their system.  With proper management of withdrawal symptoms, the individual will achieve total abstinence from all drugs and complete the detox phase before moving forward into the treatment phase of recovery.

An important benefit to the natural drug detox is the emphasis that is placed on exploring self and therefore identifying the root causes of the addictive behaviors that led to drug dependency.  The experiential therapies offered help with this self-discovery process and add an extra layer of efficacy to the psychotherapy sessions.  A non-12 step recovery community can offer social support as well as steps toward achieving a sense of empowerment over addiction.

In contrast, a drug detox using medications such as Suboxone can inadvertently lead to a new addiction, complete with its own withdrawal symptoms.  It also has the potential to be abused, sometimes mixed with alcohol or other drugs which can had deadly consequences.

Ranch Creek Recovery Provides Alternative Drug Detox San Diego

Imagine finding your authentic self while being cared for in a beautiful, serene environment.  This is what Ranch Creek Recovery provides for its clients—a beautiful private estate surrounded by nature in Southern California and near San Diego.  This intimate setting offers a holistic, natural approach to recovery with drug detox San Diego.

Ranch Creek Recovery hosts a wide array of therapeutic activities including equine therapy, garden therapy, sound healing, acupuncture, yoga, massage therapy, and amino acid therapy.  The staff not only has extensive experience in the addiction and recovery field, but an abundance of compassion for their clients.  Each client will receive an individualized treatment plan that is tailored to address his or her unique needs.  For more information about the program, please contact us today at (877) 997-8931.