Alcoholic Rehab Centers

Non 12-Step Alcoholic Rehab Centers

Evidence-Based Treatment for Alcoholism

As the number of adults who struggle with alcohol dependency increase, so do the options for treatment programs. Addiction is not a one-size-fits-all disease, so what might be an effective treatment program for one person may not work for another. It is critical that the fit between the individual battling alcoholism and the treatment environment/philosophy they receive is appropriate.

When the fundamental treatment elements of an alcoholic rehab center matches the individual seeking help great things happen. The connection made at the outset resonates with the person in treatment, leading them to own their own recovery—becoming a stakeholder in it. Where 12-step treatment programs are a good match for many people suffering from alcoholism, others may not buy the basic assumptions behind A.A. For those people, non 12-step alcoholic rehab centers will offer a better alignment of values and worldview.

Fundamental Differences Between 12-Step and Non 12-Step Programs

12-Step Program
The Alcoholics Anonymous 12 step program, which originated in the 1930s, is a structured set of steps that have a spiritual basis at the core. 12 step programs require the acceptance of a belief that their addiction is a lifelong disease with no cure, and that their only hope of survival rests on a Higher Power to bring about a spiritual awakening. 12 step programs feature a strong emphasis on group counseling and group meetings.

Non 12-Step Program
A variety of non 12-step programs offer different models, but most are centered on self-empowerment. The use of evidence-based therapies along with steps or benchmarks that enhance self-awareness and accountability are common components of non 12-step programs. Most non 12-step programs are more individual-based, but some also include group counseling sessions.

Holistic Therapies at Non 12-Step Alcoholic Rehab Centers

Many non 12-step alcoholic rehab centers offer a holistic approach to treatment that includes all aspects of the individual: the mind, body, and spirit. To elevate the results from individual therapy sessions, these holistic programs provide experiential therapies such as yoga, massage, acupuncture, art therapy, meditation, and mindfulness exercises.

With self-empowerment as the ultimate goal of a non 12-step treatment program, these holistic therapies promote a deeper understanding of the issues, such as trauma, grief, loss, physical or sexual abuse that may underlie the alcohol addiction. By coming to grips with these contributing factors, the client is more equipped to process the emotional impact of past traumatic events and begin to heal.

As the healing process proceeds, assisted by qualified therapists, the individual becomes emotionally stronger, culminating in an increased ability to be in control of their behaviors related to not only addiction, but all life stressors. Impulse control, conflict resolution, and relaxation techniques are all important tools that the client will gain during non 12-step treatment.

Ranch Creek Recovery Offers Non 12-Step Alcohol Treatment

Ranch Creek Recovery is a holistic non 12-step addiction treatment program for alcoholism. Central to the treatment program is the belief that each client has unique needs, with differing factors that led to the disease of alcoholism. This results in a highly individualized treatment program at RCR, with a small number of residents and high level of attention to each one. Each client’s treatment is customized for optimal results, ensuring that the client is an active participant in their recovery.

Ranch Creek Recover is located in a beautiful private estate nestled in the hills of Temecula, California—a perfect serene setting for the healing of body, mind, and spirit. A diverse menu of holistic activities augments the clinical therapy sessions, such as the pool, spa, and sauna, meditation and yoga, equine therapy, garden therapy, exercise, and massage. For the very best in alcohol rehab, contact us today at (877) 997-8931.

drug detox san diego

Private and Safe Drug Detox in San Diego

Private and Holistic Drug Detox Near San Diego

Although the recent trend toward treating drug addiction with other drugs is popular, replacing one addictive drug with another isn’t always the best route to recovery.  While claims persist that this medication-assisted detox has merit—and it does for certain situations—it has some pitfalls as well, including the potential for dependency and abuse.

Why not explore the possibility of achieving recovery using alternative treatment methods?  In combination with evidence-based therapy, such as cognitive behavioral therapy (CBT), a detox program that avoids using more addictive substances, when possible, may provide better long-term results.  Embracing a recovery that has abstinence as a central goal can be the first tangible step toward renewed health and wellbeing.

What to Expect During Drug Detox

When the decision has been made to get clean, the first order of business should be entering a licensed detox program.  Supervision is important to the safety and wellbeing of the individual beginning the recovery journey, as withdrawal symptoms from certain drugs can become life threatening if not monitored.  Drugs in the benzodiazepine family (Ativan, Valium, Xanax) as well as an entrenched alcohol addiction pose serious health risks during the withdrawal phase.

A holistic drug detoxification program takes an integrated approach to addiction recovery by healing all aspects of the person, including the mind, body and spirit.  The holistic detox approach may use amino acid therapy to help rebuild neurotransmitter production in the brain, increasing serotonin levels.  Over-the-counter medications are provided to assist with many of the withdrawal symptoms, such as headache, diarrhea and nausea, muscle ache and joint pain.

In addition to the medical assistance, a holistic detox program will also provide relaxation activities to help promote calm and improve sleep quality.  These therapeutic activities include such things as meditation, massage, mindfulness training, and yoga.

Benefits of a Holistic Detox Approach

With the goal of becoming totally free from drugs and the related toxins, a holistic detox can shorten the period that drugs are in the person’s system, versus the longer timeline involved by adding new toxins (drugs) into their system.  With proper management of withdrawal symptoms, the individual will achieve total abstinence from all drugs and complete the detox phase before moving forward into the treatment phase of recovery.

An important benefit to the natural drug detox is the emphasis that is placed on exploring self and therefore identifying the root causes of the addictive behaviors that led to drug dependency.  The experiential therapies offered help with this self-discovery process and add an extra layer of efficacy to the psychotherapy sessions.  A non-12 step recovery community can offer social support as well as steps toward achieving a sense of empowerment over addiction.

In contrast, a drug detox using medications such as Suboxone can inadvertently lead to a new addiction, complete with its own withdrawal symptoms.  It also has the potential to be abused, sometimes mixed with alcohol or other drugs which can had deadly consequences.

Ranch Creek Recovery Provides Alternative Drug Detox San Diego

Imagine finding your authentic self while being cared for in a beautiful, serene environment.  This is what Ranch Creek Recovery provides for its clients—a beautiful private estate surrounded by nature in Southern California and near San Diego.  This intimate setting offers a holistic, natural approach to recovery with drug detox San Diego.

Ranch Creek Recovery hosts a wide array of therapeutic activities including equine therapy, garden therapy, sound healing, acupuncture, yoga, massage therapy, and amino acid therapy.  The staff not only has extensive experience in the addiction and recovery field, but an abundance of compassion for their clients.  Each client will receive an individualized treatment plan that is tailored to address his or her unique needs.  For more information about the program, please contact us today at (877) 997-8931.

Alcohol Detox in San Diego

Identifying the Best Alcohol Detox in San Diego

Alcoholism is a serious, chronic, and ultimately fatal disease that requires the highest level of treatment care once chemical dependency has developed.  Nearly every family has a loved one, or multiple family members, who struggle with alcohol use disorder.  

Alcohol dependency creeps up in increments as tolerance increases.  The user will continue increasing the amount of alcohol they consume as the brain’s neuropathways are impacted and necessitate higher levels of the drug just to feel okay, leading to chemical addiction.

According to the National Institute on Alcohol Abuse and Alcoholism, over 15 million adults in the U.S. aged 18 and older battle the disease of alcoholism and about 88,000 people die annually from alcohol-related causes.  In fact the majority of individuals seeking addiction treatment, 42%, are doing so due to an alcohol use disorder.  

What Can Be Expected in Alcohol Detox in San Diego

Alcohol withdrawals are highly individual based on the severity of the addiction, general health and age, and whether there is a co-occurring mental health condition such as depression, anxiety, or bi-polar disorder.  At a minimum, detoxing from alcohol will involve very unpleasant symptoms, such as chills, nausea, abdominal pain, vomiting, fatigue, tremors, anxiety, and insomnia. In the severe cases, alcohol withdrawals can be life threatening, as a condition known as the delirium tremens (DTs) can cause death in 35% of those who experience it.

Alcohol withdrawal side effects begin to appear within 6-8 hours of the last alcoholic drink.  The timeline for alcohol withdrawal is:

Stage 1:  Starts within hours of the last drink and involves shaking or tremors, nausea, vomiting, anxiety, and insomnia.

Stage 2:  Days 1-3 the individual experiences confusion, heightened blood pressure, body temperature, and heart rate, increased tremors, sweating, loss of appetite, and insomnia

Stage 3:  Days 3-5 are the most dangerous, as individuals may experience hallucinations, suicide ideation, fever, and seizures.  Acute symptoms in this stage may indicate the DTs, a medical emergency.

Most alcohol withdrawal symptoms resolve by the end of one week, with some symptoms such as irritability, cravings, insomnia, and anxiety persisting up to several weeks.

Quality Alcohol Detox in San Diego

A quality alcohol detox program will have certain features to look for.  In most cases, treatment will be provided in a clean, comfortable, safe, and medically supervised facility.  A high level of care is provided, with constant monitoring of the patient throughout the first three or four days of withdrawal when the symptoms peak. The first priority during the detox and withdrawal phase of treatment is to stabilize the individual.

During the detox and withdrawal stage, it is imperative that the process be medically monitored in an inpatient setting.  In this supervised setting the patient’s vitals will be monitored around the clock, and the patient will be provided with both over-the-counter and prescription medications to help alleviate withdrawal symptoms.  Benzodiazepines are commonly prescribed in order to help stabilize the patient during the first few days of the detox process.

After the withdrawal process has stabilized an experienced staff of licensed mental health professionals should prepare the patient for the treatment phase of alcohol recovery.  This segue is critical to the patient achieving long-term sobriety, as the individual will be in need of individual and group therapy for several weeks.  Holistic activities such as yoga, meditation, massage, nutritional therapy, and acupuncture will enhance the recovery process.

Ranch Creek Recovery Offers Quality Alcohol Detox in San Diego

Ranch Creek Recovery is a non 12-step, holistic addiction treatment program located in Temecula, California.  This premium alcohol detox in San Diego takes a personalized approach to addiction treatment, addressing any co-occurring mental health conditions that may accompany the alcoholism.  Ranch Creek Recovery offers deluxe accommodations and amenities and a multitude of therapeutic holistic activities in a picturesque, serene hillside setting.  For more information about the program, please contact us today at (877) 997-8931.

Opiate Detox in San Diego

Private and Safe Opiate Detox in San Diego

Heroin addiction has taken your life away from you—robbed you blind.  No longer do you feel like a member of society at large.  Instead, the insidious nature of opiate addiction has reduced your world to the never-ending cycle of obsessing over the drug, seeking the drug, securing the drug, and using the drug—while committing all manner of unethical acts in perpetuating the cycle.  

When the time comes to finally, once and for all, put an end to the madness of addiction suddenly a wave of panic may wash over you.  Withdrawal from heroin is a nasty process; it is a highly uncomfortable and painful prelude to the prize of living clean and sober.  To get from the withdrawal phase to the detox and treatment phase does take some guts.  Some opt to exchange one drug (heroin) for another (Suboxone) in the quest to leapfrog over the misery of heroin withdrawal symptoms, but there is another way.  Consider the holistic, non-medical approach to detox and withdrawal.

Holistic, Non-Medical Opiate Detox in San Diego

A non-medical detox offers an alternative to the medical detox that utilizes addictive drugs, such as Suboxone, in the detox and withdrawal process.  Suboxone stops opiates from adhering to the brain’s opioid receptors, blocking the euphoric feeling from being experienced.  The problem is, Suboxone is highly addictive, with drug dependency resulting after only a few days of use.  In essence, medical detox replaces one addiction with another.

Holistic, non-medical detox provides a safe, supervised detox and withdrawal environment and uses non-habit forming medications to manage the temporary physical discomforts associated with opiate detox.  For example, over-the-counter medications can provide relief for the nausea, diarrhea, muscle cramping, and headaches that accompany withdrawal from heroin—the worst of these symptoms occurring 2-3 days after the last dosing of the drug.  These effects can range from mild to severe, so it is crucial that symptoms are managed in order to reduce the risk of relapse.  

Holistic withdrawal and detox in San Diego addresses the difficult symptoms of anxiety, insomnia, and agitation by providing therapeutic activities that help calm the emotions.  These holistic and experiential therapies include yoga and meditation, acupuncture, art and music therapy, massage, outdoor exercise, and amino acid therapy.

Amino Acid Therapy

Proteins play an important role in not only building muscle, but in enhancing brain health.  Amino acids are the building blocks of proteins, and act as precursors to the production of serotonin, the brain chemical that acts like a natural anti-depressant.  Because depression is often experienced during opiate detox and withdrawal and the early days of recovery, amino acids play a crucial role in helping to improve mood.

Using amino acid supplementation during treatment helps provide a natural anti-depressant instead of prescription antidepressants.  Amino acid supplements are most beneficial to aiding in depression if taken between meals when it is most available to the body for neurotransmitter production.  Amino acid therapy, used in conjunction with other holistic therapies, can assist in alleviating many of the discomforts associated with heroin detox.

Ranch Creek Recovery Offers Holistic Opiate Detox in San Diego

A peaceful and natural setting provides the backdrop for wellness and healing during treatment for heroin dependency.  Ranch Creek Recovery is located in a private estate nestled in the beautiful hills of Temecula, California.  RCR offers the premier holistic opiate detox program in San Diego, with a skilled and compassionate teams of doctors, psychiatrists, and therapists guiding and supervising the recovery process.  Specializing in non-medical opiate detox and withdrawal practices, RCR eliminates the need for pharmaceuticals and replaces them with alternative therapies that enhance brain health restoration and emotional wellness.  
Co-occurring mental health disorders are treated as well, through weekly dual diagnosis therapy groups that teach new coping skills and impulse control.  Additionally, weekly psychotherapy sessions and daily individual sessions help prepare the newly recovering individual for a new life without drugs.  For more information about the program, please call us today at (877) 997-8931.

Heroin Withdrawal

What Helps with Heroin Withdrawal?

Level of Dependency Dictates Severity of  Heroin Withdrawal Symptoms

Although there are different routes an individual may have taken to get there, once addicted to heroin the risk to life is homologous.  There is no difference in the deadly effects to the user who got there due to legitimately prescribed pain medications that turned into an opioid dependency, or the street user whose recreational drug use escalated to junkie status.   Regardless of the origin of one’s heroin addiction, the bottom line is the same:  heroin kills.

The Centers for Disease Control (CDC) report that in the last decade heroin use has doubled.  In 2013, an estimated 8,200 people lost their lives due to a heroin overdose, and those numbers have continued to climb ever since.  Heroin abuse and overdose, including opioids in general, including fentanyl, has ballooned, becoming a national epidemic.

Once an addict reaches the point where they realize they will surely die unless they get help, the door has opened to recovery.  However, the knowledge that he or she will have to endure the daunting difficulties of withdrawal and detox may pose such a deterrent to receiving treatment that they may not pursue it at all.  Misinformation and fear combine to give the addict another reason to just remain in their deadly habit, which is why clear information about the heroin withdrawal process is so important.

What Heroin Withdrawal Looks Like

Withdrawing from any drug that the body has become dependent on is difficult and unpleasant at the very least, and could be fatal if not managed properly (in the case of alcohol withdrawal specifically).  Heroin withdrawal will vary depending on how dependent the brain has become to the drug, so the duration and severity of heroin use dictates the severity of withdrawal symptoms.

Medically supervised withdrawal is warranted for long-term users, as severe physical and psychological symptoms may become life threatening.  Those severe symptoms include depression, hypertension, rapid heart rate, anxiety, insomnia, muscle spasms, and intense craving.  Those who may attempt to go through withdrawals on their own may quickly relapse at the onset of such serious symptoms, so a supervised withdrawal is imperative for the entrenched addict.

For someone who hasn’t abused heroin in high doses over a long period of time, the withdrawal symptoms can be managed with some outpatient support.  Mild to moderate heroin withdrawal symptoms include nausea, abdominal cramping and diarrhea, sweats, fatigue, trouble concentrating, agitation, tremors, and muscle aches.  Symptoms generally begin within 8 hours of the last dosing of heroin and peak at 48-72 hours.

After the acute phase of withdrawal ends, some may experience post-acute symptoms, such as foggy thinking, difficulties managing stress, sleep disturbances, memory problems, concentration problems, mood swings, and occasional cravings.

Help for Heroin Withdrawal

The mindset that the addict takes at the outset of the decision to stop using heroin will heavily dictate the withdrawal experience.  Once it is determined whether medically-supervised detox is indicated or not, it is important to not expect the worst, as this causes tension in the body and only escalates the withdrawal symptoms.  Here are some things that will help with heroin withdrawal:

  • It is highly recommended for someone in the early phase of recovery to be admitted to a quality rehabilitation program where intensive therapy can solidify sobriety.  Discontinuing the use of heroin is simply the beginning of the process of living a clean and sober life.  The support and companionship found in a high quality addiction treatment program is invaluable to a long-term recovery.
  • Heroin addiction typically leads to a physically depleted body, and a quality rehab addresses this by providing a menu of nutrient rich foods.  To restore health, a diet rich in lean proteins (fish, chicken, turkey), vegetables, fruits, nuts, legumes and lots of hydration will benefit recovery.  In addition, nutritional supplements like B complex, vitamin C, and magnesium are recommended.
  • Accountability to self. Write a letter to yourself describing the reasons why you have decided to get clean, including goals and aspirations for the future.  When cravings hit, continually revisit what you wrote and recommit to sobriety.
  • Stay distracted. Going through withdrawals is an unpleasant experience, so keeping yourself distracted will help you avoid dwelling on every little sensation your body experiences during the process.  Watch comedies, take walks, read something inspiring and motivational, and visit with non-using family and friends to help pass the time.
  • Some people might benefit from the supportive environment of an Narcotics Anonymous or non 12-step program, garnering strength from the members and making new sober friends as well.
  • Medically supervised withdrawals may include anti-craving medications such as buprenorphine, naloxone, or naltrexone.  These opioid antagonists help block the opioid receptors and help to maintain abstinence.

Ranch Creek Recovery for Quality Heroin Addiction Treatment

Ranch Creek Recovery is a private recovery facility located in a beautiful estate.  The calm serenity of the hillsides offer the perfect environment for recovery.  Ranch Creek Recovery offers both residential and intensive outpatient services to treat heroin addiction, with round-the-clock staffing to aid and assist in detox and withdrawal.  Our holistic approach addresses the unique needs of each client with a wide range of therapeutic options to enhance recovery.  In addition, our amino acid therapy helps the individual in heroin withdrawal by easing the symptoms of cramping, joint pains, headaches, nausea, diarrhea and cravings.  Contact us today at (877) 997-8931 .